Twenty MMK athletes took part in the latest Watford Open Meeting, with eight recording new lifetime bests.
On the same evening, Imogen King recorded 4:50.27 for 1500m at a BMC Meeting at Tooting Bec.
| 1500m | Matthew Dicks | MS | 4:03.40 | |
| Joshua Edwards | M20 | 4:07.55 | pb | |
| Ian Wood | M40 | 4:10.86 | ||
| Lloyd Tanganyika | M20 | 4:11.74 | ||
| Thomas Roberts | M17 | 4:23.95 | ||
| Morgan Bunn | M15 | 4:25.17 | pb | |
| Viv Parnell-Murphy | MS | 4:28.42 | ||
| Harvey Wood | M15 | 4:30.55 | pb | |
| Sophia Chapman | F17 | 4:35.65 | ||
| Katie Webb | F17 | 4:37.35 | pb | |
| Lauren Webb | F17 | 4:55.16 | ||
| Libby Freeland | F17 | 5:00.76 | pb | |
| Eleanor Pearce | F17 | 5:04.07 | ||
| Tabitha Bosley | F15 | 5:10.67 | ||
| Natasha Freeland | F17 | 5:12.04 | pb | |
| Charles Wood | M13 | 5:21.81 | pb | |
| Ellie Edwards | F17 | 5:26.59 | pb | |
| 3000m | Olive Geary | F15 | 10:23.35 |