On a windy day, with most sprint races benefitting from a strong following wind, there were lots of personal bests at the open meeting held on the 2012 Olympic Games warm-up track at Stratford, East London.
Two men, Wesley Chidikwe and Desmond Ofasi went well under 11 seconds, while Eliud Kamara set two pbs.
Despite the wind, Dylan Hughes set a new 400m pb while Edward Barber equalled his own Club Record in the 110m Hurdles.
| 100m | Wesley Chidikwe | M23 | 10.74 | w+3.2 | pb |
| Desmond Ofasi | MS | 10.89 | w+3.1 | pb | |
| Desmond Ofasi | MS | 10.97 | w-0.8 | ||
| Eliud Kamara | M20 | 11.09 | w+2.8 | pb | |
| Eliud Kamara | M20 | 11.28 | w-0.1 | pb | |
| Deborah Lago | F23 | 12.24 | w+2.3 | ||
| Deborah Lago | F23 | 12.35 | w+2.4 | ||
| Aaliyah Lawanson | F23 | 12.78 | w+2.6 | pb | |
| Aaliyah Lawanson | F23 | 12.88 | w-0.2 | ||
| Mila Don Liyanage | F17 | 12.91 | w+2.6 | ||
| Mila Don Liyanage | F17 | 12.96 | w+2.0 | ||
| Wesley Chidikwe | M23 | DNF | |||
| 200m | Matt Hall | MS | 23.42 | w+3.3 | |
| Mila Don Liyanage | F17 | 27.15 | w+2.4 | ||
| 400m | David Martin | M20 | 50.74 | ||
| Dylan Hughes | M17 | 51.66 | pb | ||
| Abi Fitton | FS | 55.85 | |||
| 110mH | Edward Barber | M20 | 13.80 | w+2.9 | pb= |
| Edward Barber | M20 | DQ |