June 13: Fast times at the London 5000m Races
Seven MMK men competed in the London 5000m races at Parliament Hill Fields. Five of them set new personal bests.
Leo Freeland knocked two seconds off his best time to climb up to second on the MMK all-time rankings. Chad Lambert and Kian Nicholson both improved by just under half a minute, while Josh Knight reduced his pb by 44 seconds. It was Jordan Pope’s first time at this distance.
| 5000m | Leo Freeland | MS | 14:13.27 | PB |
| Jack Pocock | M35 | 15:21.87 | ||
| Chad Lambert | MS | 15:23.21 | PB | |
| Matthew Dicks | MS | 15:54.67 | ||
| Kian Nicholson | MS | 15:55.84 | PB | |
| Josh Knight | MS | 16:55.18 | PB | |
| Jordan Pope | MS | 18:18.75 | PB |