June 30: Jack Pocock second and Chad Lambert third in EMGP Milton Keynes 10k

368 runners competed in the East Midlands Grand Prix Milton Keynes 10km Road Race around Willen Lake on a cooler evening, with light rain just before the start.

Bedford’s Sam Winters moved clear early on but Jack Pocock and Chad Lambert were involved in a three-way battle for second place, with Jack outsprinting Chad to take the honours.

Higham Harriers’ Rachel Doherty was clear in the women’s race, with Daisy Wooller, 24th for Milton Keynes.

The men’s team of Jack, Chad, Gavin Wilcox and Jordan Pope won the men’s team event.

Dave Newens and Fi Han Bromilow won their age categories.

Pos M/F Cat No. Name Cat Time
2 2 2 2221 Jack Pocock MS 32:33
3 3 3 2245 Chad Lambert MS 32:33
25 25 22 2272 Gavin Wilcox MS 35:59
34 34 27 41 Jordan Pope MS 36:33
38 38 28 523 Steve Tuttle MS 36:50
64 63 12 2202 Victor Saiz Romero M40 38:25
87 82 12 2277 Stephen Green M45 40:20
96 90 46 2110 Ross Paradowski MS 40:43
99 92 17 2209 James Watson M40 40:49
108 100 14 709 Ed Williamson M45 41:14
194 171 27 2259 Miguel Ribeiro M45 45:44
199 24 5 1613 Daisy Wooller FS 46:11
200 176 29 2218 Steve Martin M40 46:17
235 35 7 2220 Karen Tincknell F45 49:04
303 241 1 1427 David Newens M80 56:10
314 246 26 1278 Peter Tye M55 57:03
346 87 1 2598 Fi Han Bromilow F70 61:28

Full results from Milton Keynes

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