Eleven MMK athletes competed in the latest Watford Open Meeting, with six returning with new personal bests. Ethan Paris broke 10 minutes for the first time.
| 800m | Maxwell Newman | M20 | 1:54.21 | pb |
| Sam Wright | M23 | 2:02.72 | ||
| Harry Lawley | M18 | 2:02.87 | pb | |
| Justen Manirambona | M23 | 2:06.34 | ||
| Charlotte Munro | F23 | 2:19.31 | ||
| Jake Allen | M14 | 2:23.88 | pb | |
| Olivia Chilton | F18 | 2:25.66 | ||
| Emilia Willis | F20 | 2:25.66 | ||
| Isla Gadsby | F14 | 2:38.13 | pb | |
| 3000m | Thomas Roberts | M18 | 8:54.42 | pb |
| Ethan Paris | M18 | 9:57.37 | pb |