| SOAR MK5000 PB Special - Milton Keynes - 17 July 2021 | ||||||||||||||||||
| Pos | No. | Elite Men's Race | 200m | 600m | 1000m | 1400m | 1800m | 2200m | 2600m | 3000m | 3400m | 3800m | 4200m | 4600m | ||||
| 1 | 2 | Jack Rowe | MS | Aldershot Farnham & District | 13:41.40 | 33.3 (33.3) | 1:40.2 (1:07.0) | 2:46.3 (1:06.2) | 3:51.9 (1:05.6) | 4:58.7 (1:06.9) | 6:04.8 (1:06.2) | 7:11.6 (1:06.8) | 8:18.5 (1:07.0) | 9:25.7 (1:07.3) | 10:31.1 (1:05.5) | 11:35.8 (1:04.7) | 12:39.9 (1:04.2) | |
| 2 | 8 | Jake Smith | MS | Cardiff Athletics | 13:48.00 | 33.5 (33.5) | 1:40.4 (1:07.0) | 2:46.6 (1:06.2) | 3:52.0 (1:05.5) | 4:59.0 (1:07.0) | 6:05.2 (1:06.2) | 7:11.8 (1:06.7) | 8:18.5 (1:06.8) | 9:25.2 (1:06.7) | 10:29.8 (1:04.6) | 11:34.5 (1:04.8) | 12:40.1 (1:05.7) | |
| 3 | 4 | Conor Bradley | MS | City of Derry Spartans AC | 13:50.05 | pb | 33.7 (33.7) | 1:40.5 (1:06.9) | 2:46.8 (1:06.3) | 3:52.3 (1:05.6) | 4:59.2 (1:06.9) | 6:05.5 (1:06.3) | 7:12.3 (1:06.9) | 8:18.7 (1:06.5) | 9:26.1 (1:07.5) | 10:33.2 (1:07.1) | 11:41.5 (1:08.3) | 12:47.9 (1:06.5) |
| 4 | 5 | Liam Dee | MS | Shaftesbury Barnet Harriers | 13:54.11 | 33.9 (33.9) | 1:40.9 (1:07.0) | 2:46.9 (1:06.1) | 3:52.6 (1:05.8) | 4:59.5 (1:06.9) | 6:06.0 (1:06.5) | 7:12.6 (1:06.7) | 8:18.9 (1:06.3) | 9:26.3 (1:07.5) | 10:33.0 (1:06.7) | 11:41.2 (1:08.2) | 12:47.7 (1:06.5) | |
| 5 | 1 | Omar Ahmed | MS | Birchfield Harriers | 13:58.69 | pb | 34.0 (34.0) | 1:41.1 (1:07.1) | 2:47.2 (1:06.2) | 3:52.8 (1:05.7) | 4:59.6 (1:06.8) | 6:06.0 (1:06.5) | 7:12.6 (1:06.6) | 8:18.8 (1:06.2) | 9:25.5 (1:06.8) | 10:32.8 (1:07.3) | 11:41.8 (1:09.1) | 12:50.5 (1:08.7) |
| 6 | 10 | Jonathan Escalante-Phillips | MS | Cambridge & Coleridge AC | 14:04.18 | pb | 34.8 (34.8) | 1:43.0 (1:08.2) | 2:49.4 (1:06.5) | 3:56.2 (1:06.8) | 5:04.0 (1:07.9) | 6:11.2 (1:07.2) | 7:20.5 (1:09.3) | 8:29.3 (1:08.8) | 9:38.2 (1:09.0) | 10:47.1 (1:08.9) | 11:55.4 (1:08.3) | 13:03.3 (1:07.9) |
| 7 | 6 | John Sanderson | MS | Guildford & Godalming AC | 14:06.57 | 34.8 (34.8) | 1:43.4 (1:08.6) | 2:50.1 (1:06.7) | 3:56.4 (1:06.3) | 5:04.2 (1:07.9) | 6:12.4 (1:08.2) | 7:21.3 (1:09.0) | 8:30.4 (1:09.1) | 9:39.2 (1:08.8) | 10:47.5 (1:08.4) | 11:55.9 (1:08.5) | 13:03.5 (1:07.6) | |
| 8 | 11 | Timothy Lefroy | MS | Thames Hare & Hounds | 14:08.54 | 34.6 (34.6) | 1:41.9 (1:07.4) | 2:48.8 (1:07.0) | 3:55.6 (1:06.8) | 5:03.5 (1:08.0) | 6:11.7 (1:08.3) | 7:20.8 (1:09.1) | 8:29.5 (1:08.8) | 9:38.6 (1:09.1) | 10:47.4 (1:08.8) | 11:55.8 (1:08.4) | 13:04.2 (1:08.5) | |
| 9 | 3 | Ben Bradley | MS | Aldershot Farnham & District | 14:15.82 | 33.0 (33.0) | 1:39.8 (1:06.9) | 2:46.1 (1:06.3) | 3:51.6 (1:05.6) | 4:58.5 (1:07.0) | 6:05.4 (1:06.9) | 7:12.0 (1:06.7) | 8:21.1 (1:09.1) | 9:32.8 (1:11.7) | 10:44.8 (1:12.1) | 11:57.1 (1:12.3) | 13:10.0 (1:13.0) | |
| 10 | 12 | Ben Potrykus | MS | Woodford Green AC with Essex Ladies | 14:16.71 | 34.3 (34.3) | 1:41.8 (1:07.5) | 2:48.5 (1:06.8) | 3:55.3 (1:06.8) | 5:03.2 (1:08.0) | 6:11.5 (1:08.3) | 7:20.2 (1:08.8) | 8:29.8 (1:09.7) | 9:38.9 (1:09.1) | 10:48.3 (1:09.4) | 11:58.2 (1:10.0) | 13:08.3 (1:10.1) | |
| 11 | 20 | Freddie Hessian | MS | Notts AC | 14:17.05 | pb | 34.7 (34.7) | 1:42.6 (1:07.9) | 2:49.7 (1:07.1) | 3:56.9 (1:07.3) | 5:05.4 (1:08.5) | 6:14.7 (1:09.4) | 7:24.7 (1:10.0) | 8:34.9 (1:10.2) | 9:44.7 (1:09.9) | 10:55.2 (1:10.5) | 12:05.2 (1:10.0) | 13:14.1 (1:09.0) |
| 12 | 13 | Jack Gray | MS | Cambridge & Coleridge AC | 14:19.46 | 35.3 (35.3) | 1:42.4 (1:07.1) | 2:49.2 (1:06.8) | 3:55.9 (1:06.8) | 5:03.8 (1:07.9) | 6:12.0 (1:08.3) | 7:21.0 (1:09.1) | 8:30.0 (1:09.1) | 9:38.9 (1:08.9) | 10:48.0 (1:09.2) | 11:58.2 (1:10.2) | 13:10.2 (1:12.0) | |
| 13 | 15 | Samuel Gebreselassie | MS | Belgrave Harriers | 14:26.19 | 35.7 (35.7) | 1:43.3 (1:07.6) | 2:50.7 (1:07.5) | 3:56.7 (1:06.1) | 5:04.5 (1:07.8) | 6:12.7 (1:08.3) | 7:21.7 (1:09.0) | 8:30.8 (1:09.2) | 9:39.5 (1:08.8) | 10:47.7 (1:08.2) | 11:56.3 (1:08.6) | 13:06.1 (1:09.9) | |
| 14 | 14 | Corey De'Ath | MS | Tonbridge AC | 14:42.98 | 35.4 (35.4) | 1:43.8 (1:08.4) | 2:51.1 (1:07.3) | 3:57.9 (1:06.8) | 5:05.9 (1:08.1) | 6:14.4 (1:08.6) | 7:24.9 (1:10.5) | 8:35.6 (1:10.7) | 9:48.1 (1:12.5) | 11:02.2 (1:14.2) | 12:17.0 (1:14.8) | 13:31.3 (1:14.3) | |
| 15 | 9 | Robert Warner | MS | Blackburn Harriers & AC | 14:46.11 | 35.1 (35.1) | 1:43.7 (1:08.7) | 2:51.0 (1:07.3) | 3:58.8 (1:07.9) | 5:07.5 (1:08.7) | 6:18.3 (1:10.8) | 7:33.5 (1:15.3) | 8:47.3 (1:13.8) | 10:00.3 (1:13.1) | 11:13.6 (1:13.3) | 12:25.9 (1:12.4) | 13:38.0 (1:12.1) | |
| 16 | 18 | Freddy Richardson | MS | Colchester & Tendring AC | 15:12.34 | 34.6 (34.6) | 1:42.8 (1:08.2) | 2:49.9 (1:07.2) | 3:57.2 (1:07.3) | 5:06.1 (1:08.9) | 6:17.8 (1:11.7) | 7:33.2 (1:15.5) | 8:47.8 (1:14.7) | 10:03.9 (1:16.2) | 11:23.6 (1:19.8) | 12:44.0 (1:20.4) | 14:01.2 (1:17.2) | |
| 17 | Aaron Phelps | MS | Stroud & District AC | DNF | 35.0 (35.0) | 1:43.1 (1:08.2) | 2:50.5 (1:07.4) | 3:58.3 (1:07.9) | 5:09.9 (1:11.6) | 6:24.4 (1:14.5) | 7:39.9 (1:15.5) | 8:55.7 (1:15.8) | 10:11.5 (1:15.9) | |||||
| Pos | No. | Elite Women's Race | 200m | 600m | 1000m | 1400m | 1800m | 2200m | 2600m | 3000m | 3400m | 3800m | 4200m | 4600m | ||||
| 1 | 26 | Abbie Donnelly | FS | Lincoln Wellington Athletic Club | 15:42.65 | pb | 36.9 (36.9) | 1:54.2 (1:17.3) | 3:06.5 (1:12.4) | 4:20.8 (1:14.4) | 5:35.5 (1:14.7) | 6:50.7 (1:15.2) | 8:07.0 (1:16.4) | 9:23.7 (1:16.8) | 10:40.3 (1:16.6) | 11:57.5 (1:17.2) | 13:14.4 (1:17.0) | 14:32.7 (1:18.3) |
| 2 | 25 | Morag Millar | F35 | Central Athletic Club | 15:43.57 | pb | 36.6 (36.6) | 1:53.9 (1:17.3) | 3:06.1 (1:12.3) | 4:20.6 (1:14.5) | 5:35.2 (1:14.7) | 6:50.4 (1:15.2) | 8:06.7 (1:16.4) | 9:23.3 (1:16.7) | 10:39.7 (1:16.4) | 11:57.1 (1:17.5) | 13:14.1 (1:17.0) | 14:32.3 (1:18.3) |
| 3 | 21 | Jennifer Nesbitt | FS | Cardiff Athletics | 15:44.90 | 36.3 (36.3) | 1:53.7 (1:17.4) | 3:05.8 (1:12.2) | 4:20.4 (1:14.6) | 5:35.1 (1:14.7) | 6:50.2 (1:15.2) | 8:06.6 (1:16.5) | 9:23.5 (1:16.9) | 10:40.1 (1:16.7) | 11:57.3 (1:17.3) | 13:14.1 (1:16.9) | 14:32.3 (1:18.2) | |
| 4 | 33 | Emily Ruane | FS | City of Norwich AC | 16:25.63 | pb | 38.1 (38.1) | 1:55.9 (1:17.9) | 3:14.9 (1:19.1) | 4:34.6 (1:19.7) | 5:52.9 (1:18.4) | 7:11.3 (1:18.5) | 8:31.8 (1:20.5) | 9:53.4 (1:21.7) | 11:14.8 (1:21.4) | 12:36.3 (1:21.6) | 13:57.0 (1:20.7) | 15:15.1 (1:18.2) |
| 5 | 32 | Rebecca Murray | FS | Bedford & County AC | 16:26.10 | 38.9 (38.9) | 1:56.6 (1:17.7) | 3:15.1 (1:18.6) | 4:34.4 (1:19.3) | 5:52.9 (1:18.5) | 7:09.8 (1:17.0) | 8:29.1 (1:19.4) | 9:47.5 (1:18.5) | 11:06.4 (1:18.9) | 12:25.6 (1:19.3) | 13:46.2 (1:20.7) | 15:07.1 (1:20.9) | |
| 6 | 28 | Louise Small | FS | Aldershot Farnham & District | 16:28.79 | 38.1 (38.1) | 1:56.2 (1:18.1) | 3:14.9 (1:18.7) | 4:34.6 (1:19.8) | 5:53.0 (1:18.4) | 7:11.2 (1:18.2) | 8:31.6 (1:20.5) | 9:53.5 (1:22.0) | 11:14.4 (1:20.9) | 12:36.3 (1:22.0) | 13:56.7 (1:20.4) | 15:14.4 (1:17.7) | |
| 7 | 40 | Phoebe Barker | FS | Tonbridge AC | 16:35.55 | pb | 38.8 (38.8) | 1:57.1 (1:18.4) | 3:15.5 (1:18.5) | 4:35.0 (1:19.5) | 5:53.5 (1:18.5) | 7:11.5 (1:18.1) | 8:32.0 (1:20.5) | 9:53.7 (1:21.8) | 11:14.9 (1:21.3) | 12:36.9 (1:22.0) | 13:57.2 (1:20.4) | 15:16.4 (1:19.2) |
| 8 | 37 | Mollie Williams | FS | Stockport Harriers & AC | 16:38.42 | pb | 39.5 (39.5) | 1:57.1 (1:17.7) | 3:15.5 (1:18.5) | 4:35.2 (1:19.7) | 5:53.4 (1:18.3) | 7:11.7 (1:18.4) | 8:32.2 (1:20.5) | 9:53.9 (1:21.7) | 11:15.1 (1:21.3) | 12:37.1 (1:22.0) | 13:57.8 (1:20.8) | 15:19.3 (1:21.5) |
| 9 | 34 | Rebecca Johnson | FS | Highgate Harriers | 16:46.37 | pb | 39.3 (39.3) | 1:56.8 (1:17.5) | 3:15.2 (1:18.5) | 4:34.8 (1:19.6) | 5:52.5 (1:17.8) | 7:10.2 (1:17.7) | 8:29.4 (1:19.3) | 9:47.9 (1:18.5) | 11:07.3 (1:19.5) | 12:29.9 (1:22.6) | 13:54.5 (1:24.7) | 15:21.1 (1:26.7) |
| 10 | 39 | Ruby Woolfe | FS | Thames Hare & Hounds | 17:15.61 | pb | 39.4 (39.4) | 1:57.2 (1:17.8) | 3:15.4 (1:18.3) | 4:35.0 (1:19.7) | 5:53.9 (1:18.9) | 7:14.5 (1:20.7) | 8:39.0 (1:24.5) | 10:04.1 (1:25.2) | 11:29.8 (1:25.7) | 12:56.2 (1:26.5) | 14:23.2 (1:27.0) | 15:50.0 (1:26.9) |
| 11 | 42 | Amy Killick | F20 | Leighton Buzzard Athletic Club | 17:37.70 | 40.1 (40.1) | 1:59.6 (1:19.5) | 3:20.2 (1:20.7) | 4:42.4 (1:22.2) | 6:04.2 (1:21.8) | 7:28.5 (1:24.4) | 8:54.7 (1:26.2) | 10:20.0 (1:25.3) | 11:46.4 (1:26.4) | 13:14.6 (1:28.3) | 14:42.1 (1:27.5) | 16:12.1 (1:30.1) | |
| 29 | Holly Dixon | FS | Cambridge Harriers | DNF | 37.4 (37.4) | 1:54.7 (1:17.3) | 3:09.9 (1:15.3) | 4:28.9 (1:19.0) | 5:49.4 (1:20.6) | 7:09.9 (1:20.5) | 8:30.2 (1:20.4) | 9:53.8 (1:23.6) | 11:15.7 (1:22.0) | 12:42.8 (1:27.1) | ||||
| 31 | Nicole Taylor | FS | Tonbridge AC | DNF | 37.1 (37.1) | 1:54.3 (1:17.2) | 3:07.4 (1:13.2) | 4:22.8 (1:15.5) | 5:39.1 (1:16.4) | 6:56.4 (1:17.4) | 8:15.3 (1:19.0) | |||||||
| 36 | Alex Eykelbosch | FS | Dacorum & Tring AC | DNF | 39.5 (39.5) | 1:57.4 (1:17.9) | 3:15.7 (1:18.4) | 4:35.3 (1:19.6) | 5:53.8 (1:18.6) | 7:11.9 (1:18.2) | 8:32.6 (1:20.7) | 9:54.7 (1:22.2) | ||||||
| Pos | No. | B Race | 200m | 600m | 1000m | 1400m | 1800m | 2200m | 2600m | 3000m | 3400m | 3800m | 4200m | 4600m | ||||
| 1 | 44 | Jacob Allen | MS | Highgate Harriers | 14:19.95 | 33.3 (33.3) | 1:42.2 (1:08.9) | 2:50.8 (1:08.6) | 3:58.2 (1:07.5) | 5:06.4 (1:08.3) | 6:15.1 (1:08.7) | 7:24.3 (1:09.2) | 8:35.6 (1:11.3) | 9:46.2 (1:10.7) | 10:57.0 (1:10.8) | 12:07.2 (1:10.3) | 13:16.5 (1:09.3) | |
| 2 | 65 | Thomas Butler | MS | Shaftesbury Barnet Harriers | 14:21.44 | pb | 32.7 (32.7) | 1:41.4 (1:08.7) | 2:50.1 (1:08.8) | 3:57.7 (1:07.6) | 5:05.9 (1:08.3) | 6:14.5 (1:08.6) | 7:23.7 (1:09.2) | 8:35.2 (1:11.5) | 9:46.5 (1:11.4) | 10:57.2 (1:10.7) | 12:06.9 (1:09.8) | 13:16.2 (1:09.4) |
| 3 | 50 | Joseph Massingham | MS | Rotherham Harriers and AC | 14:23.89 | 33.0 (33.0) | 1:41.6 (1:08.7) | 2:50.3 (1:08.7) | 3:57.9 (1:07.7) | 5:06.1 (1:08.2) | 6:14.8 (1:08.7) | 7:24.0 (1:09.2) | 8:35.3 (1:11.4) | 9:45.9 (1:10.7) | 10:56.6 (1:10.8) | 12:07.4 (1:10.8) | 13:16.7 (1:09.3) | |
| 4 | 54 | Robert Brown | MS | City of York AC | 14:25.10 | pb | 35.3 (35.3) | 1:44.9 (1:09.7) | 2:54.3 (1:09.4) | 4:01.7 (1:07.5) | 5:10.8 (1:09.2) | 6:21.2 (1:10.4) | 7:31.0 (1:09.9) | 8:42.3 (1:11.3) | 9:52.3 (1:10.1) | 11:01.4 (1:09.2) | 12:11.5 (1:10.1) | 13:20.7 (1:09.3) |
| 5 | 51 | William Bryan | MS | Southampton Athletic Club | 14:28.16 | pb | 34.4 (34.4) | 1:43.7 (1:09.3) | 2:53.3 (1:09.7) | 4:01.7 (1:08.4) | 5:10.7 (1:09.1) | 6:20.9 (1:10.2) | 7:30.7 (1:09.9) | 8:42.0 (1:11.3) | 9:52.1 (1:10.2) | 11:01.5 (1:09.4) | 12:11.7 (1:10.2) | 13:20.4 (1:08.8) |
| 6 | 56 | Taha Ghafari | MS | Highgate Harriers | 14:34.97 | pb | 35.6 (35.6) | 1:44.6 (1:09.1) | 2:52.6 (1:08.1) | 4:00.8 (1:08.3) | 5:08.3 (1:07.5) | 6:17.5 (1:09.3) | 7:27.2 (1:09.8) | 8:38.1 (1:10.9) | 9:49.4 (1:11.3) | 11:00.4 (1:11.1) | 12:12.5 (1:12.2) | 13:27.2 (1:14.8) |
| 7 | 64 | Jonathon Roberts | MS | Southampton Athletic Club | 14:36.42 | 33.8 (33.8) | 1:42.8 (1:09.1) | 2:51.7 (1:08.9) | 3:59.8 (1:08.2) | 5:08.9 (1:09.2) | 6:19.5 (1:10.6) | 7:30.3 (1:10.9) | 8:42.3 (1:12.0) | 9:53.8 (1:11.6) | 11:05.0 (1:11.2) | 12:16.9 (1:11.9) | 13:28.7 (1:11.9) | |
| 8 | 62 | Dafydd Jones | M20 | Carmarthen & District Harriers | 14:37.25 | 34.2 (34.2) | 1:43.3 (1:09.1) | 2:52.1 (1:08.9) | 4:00.2 (1:08.1) | 5:09.2 (1:09.0) | 6:19.2 (1:10.1) | 7:30.0 (1:10.9) | 8:41.1 (1:11.1) | 9:52.5 (1:11.5) | 11:02.9 (1:10.5) | 12:15.5 (1:12.6) | 13:28.1 (1:12.6) | |
| 9 | 53 | Alex Tovey | MS | Birchfield Harriers | 14:45.30 | 34.9 (34.9) | 1:44.6 (1:09.7) | 2:53.9 (1:09.3) | 4:03.2 (1:09.4) | 5:13.4 (1:10.2) | 6:24.6 (1:11.2) | 7:36.4 (1:11.9) | 8:49.2 (1:12.9) | 10:03.9 (1:14.7) | 11:17.6 (1:13.8) | 12:30.1 (1:12.5) | 13:39.9 (1:09.8) | |
| 10 | 52 | Alex Bruce-Littlewood | MS | Southampton Athletic Club | 15:00.42 | 34.2 (34.2) | 1:43.5 (1:09.4) | 2:53.1 (1:09.6) | 4:02.6 (1:09.5) | 5:12.7 (1:10.2) | 6:24.4 (1:11.7) | 7:35.9 (1:11.6) | 8:49.0 (1:13.1) | 10:03.6 (1:14.6) | 11:17.4 (1:13.9) | 12:32.9 (1:15.5) | 13:48.9 (1:16.0) | |
| 11 | 45 | Alex Pointon | MS | Aldershot Farnham & District | 15:02.73 | 33.9 (33.9) | 1:43.1 (1:09.2) | 2:52.5 (1:09.5) | 4:00.6 (1:08.2) | 5:10.0 (1:09.5) | 6:21.0 (1:11.0) | 7:32.2 (1:11.2) | 8:45.3 (1:13.2) | 9:58.8 (1:13.5) | 11:13.4 (1:14.6) | 12:30.8 (1:17.5) | 13:50.5 (1:19.7) | |
| 12 | 61 | Shane Robinson | MS | Lincoln Wellington Athletic Club | 15:17.36 | 35.2 (35.2) | 1:44.8 (1:09.6) | 2:54.2 (1:09.4) | 4:03.5 (1:09.3) | 5:13.7 (1:10.2) | 6:24.9 (1:11.2) | 7:36.5 (1:11.7) | 8:49.5 (1:13.1) | 10:03.3 (1:13.9) | 11:17.1 (1:13.8) | 12:33.4 (1:16.4) | 13:55.0 (1:21.7) | |
| 13 | 57 | William Cork | MS | Brighton & Hove AC | 15:20.46 | 35.4 (35.4) | 1:45.2 (1:09.8) | 2:55.0 (1:09.8) | 4:03.8 (1:08.9) | 5:14.1 (1:10.4) | 6:26.6 (1:12.5) | 7:40.6 (1:14.1) | 8:56.3 (1:15.7) | 10:11.8 (1:15.6) | 11:29.7 (1:17.9) | 12:46.8 (1:17.1) | 14:04.0 (1:17.3) | |
| 14 | 58 | Max Walker | MS | Abingdon AC | 15:35.73 | pb | 34.7 (34.7) | 1:44.5 (1:09.9) | 2:54.7 (1:10.2) | 4:04.3 (1:09.6) | 5:15.9 (1:11.6) | 6:31.4 (1:15.6) | 7:48.2 (1:16.9) | 9:05.7 (1:17.6) | 10:22.9 (1:17.2) | 11:41.8 (1:19.0) | 12:59.6 (1:17.8) | 14:17.6 (1:18.1) |
| 43 | Joe Monk | MS | Preston Harriers | DNF | 33.0 (33.0) | 1:41.9 (1:09.0) | 2:50.5 (1:08.6) | 3:58.6 (1:08.2) | 5:07.1 (1:08.5) | 6:17.6 (1:10.6) | 7:28.5 (1:10.9) | 8:42.1 (1:13.7) | ||||||
| 46 | Ronny Wilson | MS | Lincoln Wellington Athletic Club | DNF | 33.6 (33.6) | 1:42.5 (1:09.0) | 2:51.2 (1:08.7) | 3:59.0 (1:07.8) | 5:07.4 (1:08.5) | 6:17.3 (1:10.0) | 7:28.2 (1:10.9) | 8:41.8 (1:13.7) | ||||||
| 55 | Mohamed Hashi | MS | Ealing Southall & Middlesex AC | DNF | 34.9 (34.9) | 1:43.9 (1:09.0) | 2:53.6 (1:09.7) | 4:03.0 (1:09.5) | 5:13.7 (1:10.8) | 6:27.3 (1:13.6) | 7:42.2 (1:15.0) | |||||||
| 59 | Lewis Hannigan | M20 | Kilbarchan AAC | DNF | 34.0 (34.0) | 1:43.0 (1:09.1) | 2:51.9 (1:09.0) | 4:00.0 (1:08.2) | 5:09.4 (1:09.4) | 6:19.7 (1:10.4) | 7:30.5 (1:10.8) | |||||||
| Pos | No. | C Race | 200m | 600m | 1000m | 1400m | 1800m | 2200m | 2600m | 3000m | 3400m | 3800m | 4200m | 4600m | ||||
| 1 | 74 | Rikki James | MS | Southampton Athletic Club | 14:46.27 | 35.6 (35.6) | 1:46.1 (1:10.5) | 2:56.3 (1:10.2) | 4:07.3 (1:11.1) | 5:19.3 (1:12.0) | 6:31.2 (1:11.9) | 7:42.0 (1:10.9) | 8:53.8 (1:11.9) | 10:06.3 (1:12.5) | 11:18.9 (1:12.7) | 12:30.2 (1:11.4) | 13:41.7 (1:11.5) | |
| 2 | 73 | Alexander Lepretre | MS | Highgate Harriers | 14:51.74 | 34.9 (34.9) | 1:45.5 (1:10.7) | 2:55.8 (1:10.3) | 4:06.8 (1:11.1) | 5:19.1 (1:12.4) | 6:30.7 (1:11.6) | 7:41.8 (1:11.2) | 8:53.7 (1:11.9) | 10:06.3 (1:12.6) | 11:19.3 (1:13.1) | 12:31.4 (1:12.1) | 13:43.2 (1:11.8) | |
| 3 | 81 | Daniel Hamilton | MS | Abingdon AC | 14:53.39 | pb | 35.1 (35.1) | 1:45.9 (1:10.9) | 2:56.2 (1:10.3) | 4:07.3 (1:11.2) | 5:18.8 (1:11.5) | 6:30.9 (1:12.1) | 7:41.7 (1:10.8) | 8:52.7 (1:11.1) | 10:05.8 (1:13.2) | 11:18.7 (1:12.9) | 12:30.0 (1:11.4) | 13:41.5 (1:11.5) |
| 4 | 79 | Macgregor Cox | MS | Thames Hare & Hounds | 14:57.86 | 34.8 (34.8) | 1:45.8 (1:11.1) | 2:56.6 (1:10.8) | 4:07.9 (1:11.4) | 5:19.7 (1:11.8) | 6:32.3 (1:12.7) | 7:45.3 (1:13.1) | 8:57.8 (1:12.5) | 10:11.1 (1:13.4) | 11:26.0 (1:14.9) | 12:39.7 (1:13.7) | 13:51.3 (1:11.6) | |
| 5 | 84 | Jack Eykelbosch | MS | Dacorum & Tring AC | 14:59.46 | 35.2 (35.2) | 1:46.4 (1:11.3) | 2:57.1 (1:10.7) | 4:07.8 (1:10.8) | 5:19.5 (1:11.7) | 6:31.9 (1:12.5) | 7:43.2 (1:11.4) | 8:55.2 (1:12.0) | 10:07.5 (1:12.3) | 11:20.8 (1:13.4) | 12:34.6 (1:13.8) | 13:47.6 (1:13.0) | |
| 6 | 85 | Dylan Gillett | MS | Telford AC | 15:00.43 | pb | 35.8 (35.8) | 1:46.8 (1:11.1) | 2:57.4 (1:10.6) | 4:08.4 (1:11.0) | 5:20.3 (1:12.0) | 6:32.6 (1:12.4) | 7:44.5 (1:11.9) | 8:57.4 (1:13.0) | 10:11.4 (1:14.1) | 11:26.2 (1:14.8) | 12:39.7 (1:13.6) | 13:52.3 (1:12.7) |
| 7 | 86 | Andrew Miles | MS | Vale Royal AC | 15:24.40 | pb | 36.0 (36.0) | 1:47.2 (1:11.2) | 2:57.7 (1:10.6) | 4:08.8 (1:11.1) | 5:20.4 (1:11.7) | 6:32.8 (1:12.5) | 7:45.5 (1:12.7) | 8:58.0 (1:12.6) | 10:11.6 (1:13.7) | 11:27.1 (1:15.5) | 12:44.5 (1:17.5) | 14:05.2 (1:20.7) |
| 8 | 80 | Ewan Davidson | MS | Moray Road Runners | 15:51.12 | 34.3 (34.3) | 1:44.5 (1:10.2) | 2:55.4 (1:10.9) | 4:06.5 (1:11.1) | 5:18.7 (1:12.2) | 6:32.2 (1:13.6) | 7:47.3 (1:15.2) | 9:05.5 (1:18.2) | 10:24.3 (1:18.9) | 11:44.7 (1:20.5) | 13:07.5 (1:22.9) | 14:30.1 (1:22.7) | |
| 70 | Ed Blythman | M20 | Bedford & County AC | DNF | 34.7 (34.7) | 1:45.2 (1:10.6) | 2:56.0 (1:10.8) | 4:07.1 (1:11.1) | 5:19.5 (1:12.5) | 6:31.4 (1:11.9) | 7:42.2 (1:10.9) | 8:54.3 (1:12.1) | 10:07.2 (1:13.0) | |||||
| 77 | Ash Harrell | MS | Highgate Harriers | DNF | 34.1 (34.1) | 1:44.9 (1:10.8) | 2:55.3 (1:10.4) | 4:06.4 (1:11.2) | 5:18.9 (1:12.5) | 6:31.0 (1:12.1) | 7:42.1 (1:11.2) | 8:54.0 (1:11.9) | ||||||
| 78 | Oli Lum | MS | Bracknell AC | DNF | 35.4 (35.4) | 1:46.7 (1:11.3) | 2:56.8 (1:10.2) | 4:08.1 (1:11.3) | 5:20.0 (1:11.9) | 6:32.5 (1:12.6) | 7:45.0 (1:12.6) | 9:00.0 (1:15.0) | ||||||
| Pos | No. | D Race | 200m | 600m | 1000m | 1400m | 1800m | 2200m | 2600m | 3000m | 3400m | 3800m | 4200m | 4600m | ||||
| 1 | 97 | Charlie Jones | M35 | Western Tempo | 15:03.59 | pb | 37.2 (37.2) | 1:50.0 (1:12.9) | 3:01.5 (1:11.5) | 4:13.7 (1:12.3) | 5:25.7 (1:12.0) | 6:39.3 (1:13.7) | 7:52.7 (1:13.5) | 9:06.2 (1:13.5) | 10:19.8 (1:13.7) | 11:34.3 (1:14.5) | 12:47.4 (1:13.2) | 13:58.0 (1:10.6) |
| 2 | 90 | Joe Morrow | MS | Milton Keynes Distance Project | 15:05.91 | 36.2 (36.2) | 1:48.1 (1:11.9) | 2:59.9 (1:11.9) | 4:11.6 (1:11.7) | 5:24.3 (1:12.8) | 6:38.2 (1:14.0) | 7:52.4 (1:14.3) | 9:06.5 (1:14.1) | 10:20.1 (1:13.6) | 11:34.6 (1:14.6) | 12:47.2 (1:12.7) | 13:58.3 (1:11.1) | |
| 3 | 107 | Adam Bull | MS | Pontypridd Roadents AC | 15:08.62 | pb | 36.2 (36.2) | 1:48.4 (1:12.3) | 3:00.5 (1:12.1) | 4:12.1 (1:11.7) | 5:24.5 (1:12.4) | 6:37.8 (1:13.4) | 7:51.6 (1:13.8) | 9:05.7 (1:14.2) | 10:19.5 (1:13.8) | 11:33.6 (1:14.2) | 12:47.8 (1:14.2) | 13:59.7 (1:12.0) |
| 4 | 109 | James Dunce | MS | Cambridge & Coleridge AC | 15:09.30 | 35.9 (35.9) | 1:48.2 (1:12.4) | 3:00.2 (1:12.0) | 4:11.8 (1:11.7) | 5:24.5 (1:12.7) | 6:38.3 (1:13.9) | 7:52.2 (1:13.9) | 9:06.2 (1:14.0) | 10:20.9 (1:14.8) | 11:35.5 (1:14.6) | 12:50.4 (1:15.0) | 14:03.6 (1:13.2) | |
| 5 | 103 | Alex Bellew | MS | Leeds City Athletic Club | 15:10.28 | 35.5 (35.5) | 1:46.8 (1:11.4) | 2:59.3 (1:12.5) | 4:10.5 (1:11.3) | 5:22.2 (1:11.7) | 6:34.5 (1:12.3) | 7:47.5 (1:13.1) | 9:00.8 (1:13.4) | 10:14.0 (1:13.2) | 11:28.6 (1:14.7) | 12:44.6 (1:16.0) | 13:59.0 (1:14.4) | |
| 6 | 95 | William Ryle-Hodges | M40 | Shaftesbury Barnet Harriers | 15:10.37 | 35.8 (35.8) | 1:47.5 (1:11.8) | 2:59.6 (1:12.2) | 4:11.2 (1:11.7) | 5:24.0 (1:12.8) | 6:38.0 (1:14.1) | 7:51.8 (1:13.8) | 9:06.0 (1:14.2) | 10:20.4 (1:14.4) | 11:34.9 (1:14.5) | 12:48.9 (1:14.0) | 14:03.0 (1:14.2) | |
| 7 | 114 | Rian McCawley | MS | Cambridge University Hare and Hounds Club | 15:10.85 | pb | 37.0 (37.0) | 1:50.3 (1:13.4) | 3:01.9 (1:11.6) | 4:14.2 (1:12.3) | 5:26.3 (1:12.1) | 6:39.6 (1:13.3) | 7:53.7 (1:14.1) | 9:07.1 (1:13.5) | 10:21.5 (1:14.4) | 11:36.3 (1:14.9) | 12:51.1 (1:14.9) | 14:05.7 (1:14.6) |
| 8 | 87 | Varun Pemmaraju | MS | Highgate Harriers | 15:14.88 | pb | ||||||||||||
| 9 | 94 | Rob Wilson | MS | Highgate Harriers | 15:16.13 | 36.4 (36.4) | 1:49.2 (1:12.8) | 3:01.1 (1:12.0) | 4:12.7 (1:11.6) | 5:24.6 (1:12.0) | 6:38.4 (1:13.9) | 7:51.9 (1:13.6) | 9:05.6 (1:13.7) | 10:19.6 (1:14.1) | 11:34.0 (1:14.5) | 12:47.9 (1:13.9) | 14:01.5 (1:13.7) | |
| 10 | 100 | Ben Brewster | MS | Southampton Athletic Club | 15:31.75 | 36.7 (36.7) | 1:49.8 (1:13.2) | 3:01.3 (1:11.5) | 4:13.2 (1:12.0) | 5:25.4 (1:12.3) | 6:38.9 (1:13.6) | 7:52.4 (1:13.6) | 9:06.8 (1:14.4) | 10:21.2 (1:14.5) | 11:36.5 (1:15.4) | 12:54.9 (1:18.4) | 14:14.3 (1:19.4) | |
| 11 | 89 | Peter Hart | MS | Southampton Athletic Club | 15:35.77 | 36.2 (36.2) | 1:48.7 (1:12.6) | 3:00.7 (1:12.0) | 4:12.3 (1:11.7) | 5:24.6 (1:12.4) | 6:38.1 (1:13.6) | 7:51.7 (1:13.6) | 9:05.5 (1:13.9) | 10:20.6 (1:15.1) | 11:35.8 (1:15.3) | 12:54.9 (1:19.1) | 14:15.8 (1:21.0) | |
| 12 | 113 | Jack Gregory | MS | Reading Roadrunners | 15:38.63 | 36.5 (36.5) | 1:49.4 (1:13.0) | 3:01.3 (1:11.9) | 4:13.0 (1:11.7) | 5:24.9 (1:11.9) | 6:39.0 (1:14.2) | 7:53.0 (1:14.0) | 9:09.2 (1:16.3) | 10:28.0 (1:18.8) | 11:49.4 (1:21.4) | 13:09.4 (1:20.1) | 14:27.8 (1:18.4) | |
| 13 | 91 | Jack Boswell | MS | Aldershot Farnham & District | 15:52.40 | 36.9 (36.9) | 1:49.5 (1:12.7) | 3:01.0 (1:11.5) | 4:13.2 (1:12.3) | 5:25.2 (1:12.1) | 6:38.8 (1:13.6) | 7:54.5 (1:15.8) | 9:12.5 (1:18.1) | 10:31.7 (1:19.2) | 11:53.3 (1:21.6) | 13:13.8 (1:20.6) | 14:34.8 (1:21.0) | |
| 14 | 104 | Dom Willmore | MS | Poole AC | 15:56.08 | pb | 36.0 (36.0) | 1:48.6 (1:12.7) | 3:01.1 (1:12.5) | 4:14.1 (1:13.0) | 5:27.9 (1:13.9) | 6:44.6 (1:16.8) | 8:02.5 (1:17.9) | 9:21.8 (1:19.4) | 10:42.4 (1:20.6) | 12:04.5 (1:22.1) | 13:24.1 (1:19.6) | 14:43.4 (1:19.3) |
| 15 | 110 | Matthew Clutterbuck | MS | Windsor Slough Eton & Hounslow AC | 15:58.89 | 35.2 (35.2) | 1:46.0 (1:10.9) | 2:58.6 (1:12.6) | 4:10.9 (1:12.3) | 5:24.2 (1:13.4) | 6:38.5 (1:14.3) | 7:54.2 (1:15.8) | 9:12.6 (1:18.4) | 10:31.8 (1:19.3) | 11:53.0 (1:21.2) | 13:14.6 (1:21.7) | 14:38.3 (1:23.7) | |
| 16 | 112 | Simon Bolland | MS | Spenborough & Dist AC | 16:08.59 | 35.6 (35.6) | 1:47.8 (1:12.2) | 3:00.3 (1:12.6) | 4:12.9 (1:12.6) | 5:27.0 (1:14.2) | 6:42.1 (1:15.1) | 7:59.4 (1:17.3) | 9:18.7 (1:19.4) | 10:39.4 (1:20.8) | 12:00.7 (1:21.3) | 13:23.4 (1:22.7) | 14:45.8 (1:22.5) | |
| 17 | 105 | Kieran Gilfedder | MS | Wycombe Phoenix Harriers & AC | 16:36.10 | 37.1 (37.1) | 1:50.6 (1:13.6) | 3:02.0 (1:11.5) | 4:14.6 (1:12.6) | 5:27.6 (1:13.0) | 6:44.6 (1:17.1) | 8:05.5 (1:21.0) | 9:27.6 (1:22.2) | 10:51.8 (1:24.2) | 12:17.5 (1:25.8) | 13:44.1 (1:26.6) | 15:09.6 (1:25.6) | |
| 101 | Michael Gilbert | MS | Cambridge & Coleridge AC | DNF | 37.5 (37.5) | 1:50.0 (1:12.5) | 3:01.6 (1:11.7) | 4:13.1 (1:11.6) | 5:24.8 (1:11.7) | 6:38.4 (1:13.6) | 7:51.9 (1:13.5) | 9:05.8 (1:14.0) | ||||||
| Pos | No. | E Race | 200m | 600m | 1000m | 1400m | 1800m | 2200m | 2600m | 3000m | 3400m | 3800m | 4200m | 4600m | ||||
| 1 | 132 | Steve Phillips | M35 | Southampton Athletic Club | 15:07.28 | 35.1 (35.1) | 1:49.2 (1:14.1) | 3:02.2 (1:13.0) | 4:13.7 (1:11.5) | 5:26.6 (1:13.0) | 6:39.4 (1:12.8) | 7:53.1 (1:13.8) | 9:06.9 (1:13.8) | 10:21.7 (1:14.9) | 11:34.7 (1:13.1) | 12:47.8 (1:13.2) | 13:59.8 (1:12.0) | |
| 2 | 122 | Richard Slade | MS | Chiltern Harriers AC | 15:12.36 | pb | 34.7 (34.7) | 1:48.2 (1:13.6) | 3:01.3 (1:13.1) | 4:12.3 (1:11.0) | 5:24.6 (1:12.4) | 6:36.3 (1:11.8) | 7:48.5 (1:12.2) | 9:01.1 (1:12.7) | 10:15.0 (1:13.9) | 11:30.3 (1:15.4) | 12:45.4 (1:15.1) | 14:00.4 (1:15.1) |
| 3 | 133 | Craig Emmerson | MS | Bedford & County AC | 15:18.24 | pb | ||||||||||||
| 4 | 118 | Jamie Seddon | MS | Bedford & County AC | 15:19.81 | pb | 36.6 (36.6) | 1:50.0 (1:13.5) | 3:03.3 (1:13.3) | 4:15.1 (1:11.8) | 5:28.1 (1:13.0) | 6:41.7 (1:13.7) | 7:56.0 (1:14.3) | 9:10.3 (1:14.3) | 10:25.0 (1:14.7) | 11:40.9 (1:16.0) | 12:56.5 (1:15.7) | 14:11.0 (1:14.5) |
| 5 | 116 | Paul Graham | MS | Pontypridd Roadents AC | 15:22.26 | 36.0 (36.0) | 1:48.7 (1:12.8) | 3:01.7 (1:13.0) | 4:12.7 (1:11.1) | 5:24.9 (1:12.2) | 6:36.9 (1:12.1) | 7:49.0 (1:12.1) | 9:02.6 (1:13.6) | 10:17.2 (1:14.7) | 11:33.7 (1:16.6) | 12:49.7 (1:16.0) | 14:07.6 (1:18.0) | |
| 6 | 125 | Ed Mallett | MS | Hercules Wimbledon AC | 15:22.60 | pb | 35.9 (35.9) | 1:49.4 (1:13.6) | 3:02.5 (1:13.1) | 4:14.1 (1:11.7) | 5:26.8 (1:12.8) | 6:39.1 (1:12.3) | 7:52.7 (1:13.6) | 9:07.2 (1:14.5) | 10:24.0 (1:16.9) | 11:40.7 (1:16.7) | 12:57.9 (1:17.3) | 14:13.9 (1:16.1) |
| 7 | 126 | George Mallett | MS | Hercules Wimbledon AC | 15:22.86 | pb | 36.3 (36.3) | 1:49.4 (1:13.2) | 3:02.9 (1:13.5) | 4:14.5 (1:11.7) | 5:27.5 (1:13.0) | 6:40.4 (1:12.9) | 7:54.3 (1:14.0) | 9:09.0 (1:14.8) | 10:24.3 (1:15.3) | 11:41.2 (1:17.0) | 12:57.8 (1:16.7) | 14:13.2 (1:15.4) |
| 8 | 119 | Elliot Hind | MS | Marshall Milton Keynes AC | 15:23.04 | 36.2 (36.2) | 1:49.8 (1:13.7) | 3:03.2 (1:13.4) | 4:14.8 (1:11.7) | 5:27.8 (1:13.0) | 6:41.5 (1:13.7) | 7:55.8 (1:14.3) | 9:09.8 (1:14.0) | 10:24.3 (1:14.6) | 11:41.0 (1:16.7) | 12:56.0 (1:15.1) | 14:10.6 (1:14.6) | |
| 9 | 123 | Matt Mcdaniel | MS | Guildford & Godalming AC | 15:27.01 | pb | 36.5 (36.5) | 1:49.6 (1:13.1) | 3:01.7 (1:12.1) | 4:12.9 (1:11.3) | 5:25.1 (1:12.2) | 6:36.7 (1:11.6) | 7:48.9 (1:12.3) | 9:01.9 (1:13.1) | 10:17.9 (1:16.0) | 11:36.2 (1:18.3) | 12:54.2 (1:18.1) | 14:11.7 (1:17.6) |
| 10 | 137 | Aran Davidson | MS | Chiltern Harriers AC | 15:28.32 | 35.0 (35.0) | 1:48.5 (1:13.5) | 3:01.4 (1:12.9) | 4:12.4 (1:11.1) | 5:24.7 (1:12.4) | 6:37.2 (1:12.6) | 7:52.5 (1:15.3) | 9:07.7 (1:15.2) | 10:23.9 (1:16.2) | 11:40.7 (1:16.8) | 12:57.6 (1:17.0) | 14:14.0 (1:16.5) | |
| 11 | 121 | Ben Musgrove | MS | Rugby & Northampton AC | 15:35.87 | pb | 36.3 (36.3) | 1:50.0 (1:13.7) | 3:03.3 (1:13.4) | 4:14.7 (1:11.5) | 5:27.1 (1:12.4) | 6:39.6 (1:12.6) | 7:53.9 (1:14.3) | 9:09.4 (1:15.5) | 10:25.0 (1:15.6) | 11:41.7 (1:16.8) | 13:00.5 (1:18.8) | 14:19.1 (1:18.6) |
| 12 | 142 | Scott Greeves | MS | City of Norwich AC | 15:40.48 | 36.7 (36.7) | 1:50.9 (1:14.3) | 3:05.2 (1:14.3) | 4:19.5 (1:14.4) | 5:34.3 (1:14.8) | 6:49.5 (1:15.3) | 8:05.1 (1:15.7) | 9:21.8 (1:16.7) | 10:38.8 (1:17.0) | 11:57.3 (1:18.6) | 13:16.5 (1:19.3) | 14:31.6 (1:15.1) | |
| 13 | 141 | Max Costley | MS | Southampton Athletic Club | 15:41.48 | 37.3 (37.3) | 1:50.9 (1:13.7) | 3:05.3 (1:14.4) | 4:19.8 (1:14.6) | 5:33.7 (1:14.0) | 6:49.2 (1:15.5) | 8:05.3 (1:16.2) | 9:21.2 (1:16.0) | 10:38.8 (1:17.6) | 11:56.5 (1:17.7) | 13:14.1 (1:17.6) | 14:30.9 (1:16.9) | |
| 14 | 131 | Woody Jerome | M20 | Aldershot Farnham & District | 15:47.69 | 34.5 (34.5) | 1:48.0 (1:13.5) | 3:01.3 (1:13.3) | 4:12.7 (1:11.5) | 5:25.5 (1:12.8) | 6:38.7 (1:13.3) | 7:53.7 (1:15.0) | 9:10.3 (1:16.7) | 10:29.2 (1:18.9) | 11:50.0 (1:20.8) | 13:12.0 (1:22.0) | 14:31.3 (1:19.4) | |
| 15 | 139 | Ben Davis | MS | Havering AC | 15:57.90 | |||||||||||||
| 135 | Oliver Carrington | MS | Newark AC | DNF | 35.6 (35.6) | 1:48.7 (1:13.2) | 3:02.0 (1:13.3) | 4:13.6 (1:11.7) | 5:26.4 (1:12.8) | 6:39.0 (1:12.6) | 7:52.9 (1:14.0) | 9:06.6 (1:13.7) | 10:23.4 (1:16.8) | |||||
| Pos | No. | F Race | 200m | 600m | 1000m | 1400m | 1800m | 2200m | 2600m | 3000m | 3400m | 3800m | 4200m | 4600m | ||||
| 1 | 147 | George Phillips | MS | City of York AC | 15:29.96 | pb | 38.0 (38.0) | 1:50.4 (1:12.4) | 3:03.2 (1:12.9) | 4:17.4 (1:14.2) | 5:33.1 (1:15.8) | 6:47.8 (1:14.8) | 8:02.8 (1:15.0) | 9:17.3 (1:14.5) | 10:30.8 (1:13.6) | 11:45.9 (1:15.1) | 13:02.6 (1:16.7) | 14:18.1 (1:15.6) |
| 2 | 157 | Chris Wright | MS | Highgate Harriers | 15:35.22 | 35.9 (35.9) | 1:48.0 (1:12.1) | 3:00.5 (1:12.5) | 4:14.7 (1:14.3) | 5:28.8 (1:14.1) | 6:43.7 (1:15.0) | 7:58.8 (1:15.1) | 9:14.9 (1:16.2) | 10:31.2 (1:16.4) | 11:47.9 (1:16.7) | 13:05.7 (1:17.9) | 14:23.0 (1:17.3) | |
| 3 | 160 | Ben Duncan | MS | Worcester AC | 15:36.78 | pb | 37.9 (37.9) | 1:51.7 (1:13.9) | 3:05.3 (1:13.6) | 4:19.9 (1:14.6) | 5:35.5 (1:15.6) | 6:51.4 (1:16.0) | 8:07.6 (1:16.3) | 9:23.4 (1:15.8) | 10:39.4 (1:16.0) | 11:55.5 (1:16.2) | 13:12.0 (1:16.6) | 14:27.7 (1:15.7) |
| 4 | 143 | Henry Silverstein | MS | Hercules Wimbledon AC | 15:39.74 | pb | 35.7 (35.7) | 1:47.7 (1:12.0) | 3:00.2 (1:12.6) | 4:14.1 (1:14.0) | 5:27.8 (1:13.7) | 6:42.5 (1:14.7) | 7:57.5 (1:15.1) | 9:13.3 (1:15.8) | 10:30.0 (1:16.8) | 11:47.0 (1:17.1) | 13:08.1 (1:21.1) | 14:26.6 (1:18.6) |
| 5 | 149 | Anthony Hatswell | M35 | McCarkiss Endurance Project | 15:41.41 | pb | 37.5 (37.5) | 1:51.5 (1:14.0) | 3:05.0 (1:13.5) | 4:19.7 (1:14.8) | 5:35.2 (1:15.5) | 6:51.2 (1:16.1) | 8:07.1 (1:16.0) | 9:23.9 (1:16.8) | 10:40.0 (1:16.2) | 11:56.1 (1:16.1) | 13:12.6 (1:16.6) | 14:30.1 (1:17.5) |
| 6 | 164 | Oscar Bell | MS | Herts Phoenix AC | 15:41.50 | 34.6 (34.6) | 1:47.1 (1:12.6) | 2:58.9 (1:11.8) | 4:10.3 (1:11.4) | 5:23.6 (1:13.3) | 6:37.0 (1:13.4) | 7:53.9 (1:17.0) | 9:12.2 (1:18.4) | 10:29.9 (1:17.8) | 11:46.2 (1:16.3) | 13:05.3 (1:19.2) | 14:26.9 (1:21.6) | |
| 7 | 163 | David Lawrence | MS | 15:42.51 | pb | 36.6 (36.6) | 1:51.2 (1:14.7) | 3:04.8 (1:13.6) | 4:19.4 (1:14.7) | 5:34.8 (1:15.5) | 6:51.5 (1:16.8) | 8:08.3 (1:16.8) | 9:23.8 (1:15.6) | 10:40.3 (1:16.5) | 11:56.9 (1:16.7) | 13:13.3 (1:16.5) | 14:29.9 (1:16.6) | |
| 8 | 156 | Ewan Spencer | MS | Chesterfield & District AC | 15:49.97 | 36.2 (36.2) | 1:48.3 (1:12.2) | 3:00.7 (1:12.4) | 4:14.4 (1:13.8) | 5:28.5 (1:14.1) | 6:44.1 (1:15.7) | 8:00.1 (1:16.0) | 9:18.3 (1:18.2) | 10:36.7 (1:18.4) | 11:55.8 (1:19.2) | 13:14.1 (1:18.4) | 14:33.7 (1:19.6) | |
| 9 | 168 | Adam Millbery | MS | London City Athletics Club | 15:53.85 | 34.7 (34.7) | 1:47.2 (1:12.5) | 2:59.7 (1:12.6) | 4:14.0 (1:14.3) | 5:30.2 (1:16.3) | 6:47.3 (1:17.2) | 8:05.3 (1:18.0) | 9:23.7 (1:18.5) | 10:42.3 (1:18.7) | 12:01.1 (1:18.9) | 13:20.9 (1:19.9) | 14:39.4 (1:18.5) | |
| 10 | 161 | Stu Huntington | MS | 15:54.77 | 36.8 (36.8) | 1:49.0 (1:12.2) | 3:01.8 (1:12.9) | 4:15.0 (1:13.3) | 5:29.3 (1:14.3) | 6:44.3 (1:15.1) | 7:59.0 (1:14.7) | 9:14.8 (1:15.9) | 10:32.3 (1:17.5) | 11:51.7 (1:19.4) | 13:12.7 (1:21.1) | 14:34.8 (1:22.1) | ||
| 11 | 146 | Bernard McCullagh | MS | Omagh Harriers | 16:03.40 | 37.1 (37.1) | 1:50.8 (1:13.8) | 3:04.5 (1:13.7) | 4:18.9 (1:14.5) | 5:34.6 (1:15.7) | 6:50.8 (1:16.3) | 8:07.9 (1:17.2) | 9:25.2 (1:17.4) | 10:44.6 (1:19.5) | 12:04.3 (1:19.8) | 13:25.6 (1:21.3) | 14:46.0 (1:20.5) | |
| 12 | 153 | Daniel Robinson | M40 | Birmingham Running Athletics & Triathlon Club | 16:19.84 | 38.2 (38.2) | 1:52.2 (1:14.0) | 3:07.6 (1:15.4) | 4:24.7 (1:17.2) | 5:41.6 (1:16.9) | 6:58.2 (1:16.7) | 8:15.1 (1:17.0) | 9:33.0 (1:17.9) | 10:52.0 (1:19.1) | 12:13.0 (1:21.0) | 13:35.2 (1:22.3) | 14:58.0 (1:22.8) | |
| 13 | 158 | Matthew Chronicle | MS | Milton Keynes Distance Project | 16:52.60 | 38.1 (38.1) | 1:52.3 (1:14.2) | 3:07.8 (1:15.5) | 4:24.5 (1:16.8) | 5:41.9 (1:17.4) | 6:59.0 (1:17.2) | 8:20.6 (1:21.6) | 9:44.8 (1:24.3) | 11:10.5 (1:25.7) | 12:37.7 (1:27.2) | 14:03.6 (1:26.0) | 15:27.6 (1:24.1) | |
| 14 | 159 | Steve Tuttle | MS | Marshall Milton Keynes AC | 17:07.00 | 37.1 (37.1) | 1:52.0 (1:15.0) | 3:07.3 (1:15.4) | 4:25.0 (1:17.7) | 5:44.2 (1:19.3) | 7:07.8 (1:23.6) | 8:33.0 (1:25.3) | 10:00.8 (1:27.8) | 11:28.8 (1:28.1) | 12:58.9 (1:30.2) | 14:24.1 (1:25.2) | 15:50.4 (1:26.4) | |
| 151 | Thomas James | M20 | Crawley AC | DNF | 35.4 (35.4) | 1:47.5 (1:12.2) | 2:59.9 (1:12.4) | 4:14.2 (1:14.4) | 5:29.1 (1:14.9) | 6:44.4 (1:15.4) | 8:00.5 (1:16.1) | 9:18.5 (1:18.1) | 10:37.0 (1:18.5) | 11:56.7 (1:19.8) | ||||
| 165 | Mark Worringham | M40 | Reading Roadrunners | DNF | 36.5 (36.5) | 1:51.1 (1:14.6) | 3:07.4 (1:16.3) | 4:25.3 (1:18.0) | 5:43.4 (1:18.2) | 7:03.7 (1:20.3) | ||||||||
| 166 | Joe Bowness | MS | Thames Hare & Hounds | DNF | 35.9 (35.9) | 1:48.5 (1:12.7) | 3:01.9 (1:13.5) | 4:17.8 (1:15.9) | 5:34.0 (1:16.2) | 6:50.5 (1:16.5) | 8:08.2 (1:17.7) | 9:26.1 (1:18.0) | ||||||
| 169 | Robert Mctaggart | M35 | Bournemouth AC | DNF | 36.3 (36.3) | 1:49.9 (1:13.7) | 3:03.8 (1:13.9) | |||||||||||
| Pos | No. | G Race | 200m | 600m | 1000m | 1400m | 1800m | 2200m | 2600m | 3000m | 3400m | 3800m | 4200m | 4600m | ||||
| 1 | 182 | Luc Jolly | M35 | Reading AC | 15:42.56 | 38.5 (38.5) | 1:52.3 (1:13.8) | 3:06.1 (1:13.9) | 4:20.6 (1:14.6) | 5:34.4 (1:13.8) | 6:49.1 (1:14.8) | 8:03.2 (1:14.1) | 9:18.6 (1:15.5) | 10:35.1 (1:16.5) | 11:52.4 (1:17.4) | 13:10.4 (1:18.0) | 14:27.3 (1:16.9) | |
| 2 | 195 | Rob Elmore | M40 | Leighton Buzzard Athletic Club | 15:49.40 | 38.1 (38.1) | 1:52.7 (1:14.6) | 3:06.7 (1:14.0) | 4:21.2 (1:14.6) | 5:37.8 (1:16.7) | 6:53.9 (1:16.2) | 8:08.5 (1:14.6) | 9:24.7 (1:16.2) | 10:42.7 (1:18.1) | 12:02.0 (1:19.3) | 13:21.1 (1:19.2) | 14:38.6 (1:17.6) | |
| 3 | 177 | Stephen Campbell | MS | Knowsley Harriers | 15:49.50 | pb | 38.6 (38.6) | 1:52.9 (1:14.4) | 3:07.1 (1:14.2) | 4:23.0 (1:16.0) | 5:39.1 (1:16.2) | 6:55.9 (1:16.9) | 8:12.6 (1:16.7) | 9:29.8 (1:17.3) | 10:46.7 (1:16.9) | 12:04.2 (1:17.6) | 13:21.3 (1:17.2) | 14:37.6 (1:16.3) |
| 4 | 194 | Lasse Eini | MS | Aldershot Farnham & District | 15:50.71 | pb | 40.0 (40.0) | 1:54.9 (1:14.9) | 3:09.0 (1:14.2) | 4:23.1 (1:14.2) | 5:38.9 (1:15.8) | 6:55.4 (1:16.5) | 8:09.7 (1:14.4) | 9:26.8 (1:17.1) | 10:44.2 (1:17.5) | 12:02.4 (1:18.2) | 13:20.5 (1:18.2) | 14:38.3 (1:17.9) |
| 5 | 183 | Matthew Green | MS | Newbury AC | 15:55.41 | pb | 38.7 (38.7) | 1:53.2 (1:14.6) | 3:07.5 (1:14.4) | 4:21.8 (1:14.3) | 5:38.0 (1:16.3) | 6:54.3 (1:16.3) | 8:09.5 (1:15.3) | 9:26.6 (1:17.1) | 10:45.1 (1:18.5) | 12:03.7 (1:18.7) | 13:22.7 (1:19.0) | 14:41.8 (1:19.2) |
| 6 | 180 | James Hotham | M35 | Victoria Park Harriers and Tower Hamlets AC | 15:58.69 | pb | 38.9 (38.9) | 1:54.0 (1:15.2) | 3:08.4 (1:14.4) | 4:23.8 (1:15.4) | 5:40.1 (1:16.3) | 6:57.2 (1:17.2) | 8:14.2 (1:17.0) | 9:30.6 (1:16.4) | 10:47.6 (1:17.1) | 12:04.7 (1:17.1) | 13:22.8 (1:18.2) | 14:41.4 (1:18.6) |
| 7 | 175 | David Hudson | M35 | Huntingdonshire AC | 15:58.90 | 39.5 (39.5) | 1:54.6 (1:15.2) | 3:08.8 (1:14.2) | 4:23.9 (1:15.2) | 5:39.2 (1:15.4) | 6:56.5 (1:17.4) | 8:13.8 (1:17.3) | 9:31.2 (1:17.5) | 10:49.4 (1:18.2) | 12:07.5 (1:18.1) | 13:26.1 (1:18.7) | 14:45.1 (1:19.0) | |
| 8 | 191 | Jeff Prest | M45 | Trafford Athletic Club | 16:01.18 | 39.6 (39.6) | 1:54.3 (1:14.7) | 3:07.8 (1:13.6) | 4:22.5 (1:14.8) | 5:38.2 (1:15.7) | 6:54.6 (1:16.5) | 8:10.7 (1:16.2) | 9:27.6 (1:16.9) | 10:46.7 (1:19.1) | 12:06.4 (1:19.8) | 13:25.9 (1:19.6) | 14:45.2 (1:19.3) | |
| 9 | 188 | Bradley Courtney-Pinn | MS | Belgrave Harriers | 16:16.15 | pb | 39.2 (39.2) | 1:53.9 (1:14.7) | 3:07.9 (1:14.1) | 4:22.5 (1:14.6) | 5:38.7 (1:16.2) | 6:55.1 (1:16.5) | 8:12.4 (1:17.4) | 9:31.0 (1:18.7) | 10:49.8 (1:18.8) | 12:10.0 (1:20.2) | 13:31.1 (1:21.2) | 14:54.0 (1:23.0) |
| 10 | 192 | Paul Farmer | M40 | Ampthill & Flitwick Flyers RC | 16:24.24 | 39.8 (39.8) | 1:55.0 (1:15.3) | 3:09.3 (1:14.4) | 4:24.1 (1:14.8) | 5:40.3 (1:16.2) | 6:57.5 (1:17.3) | 8:15.3 (1:17.8) | 9:36.4 (1:21.2) | 10:55.7 (1:19.3) | 12:16.4 (1:20.8) | 13:38.8 (1:22.4) | 15:01.7 (1:23.0) | |
| 11 | 190 | Dan Poynting | M20 | Exeter University Athletic Club | 16:24.69 | pb | 37.5 (37.5) | 1:52.0 (1:14.5) | 3:05.8 (1:13.9) | 4:21.3 (1:15.5) | 5:38.2 (1:17.0) | 6:56.4 (1:18.2) | 8:15.2 (1:18.9) | 9:35.9 (1:20.7) | 10:57.1 (1:21.3) | 12:19.2 (1:22.2) | 13:42.3 (1:23.1) | 15:05.5 (1:23.3) |
| 12 | 189 | William Kirk | MS | Victoria Park Harriers and Tower Hamlets AC | 16:48.23 | 37.9 (37.9) | 1:51.5 (1:13.7) | 3:05.5 (1:14.0) | 4:20.9 (1:15.5) | 5:38.4 (1:17.6) | 6:58.4 (1:20.0) | 8:21.0 (1:22.6) | 9:44.7 (1:23.8) | 11:09.3 (1:24.7) | 12:35.6 (1:26.3) | 14:00.8 (1:25.2) | 15:24.5 (1:23.7) | |
| 172 | Findlay Dyer | MS | Belgrave Harriers | DNF | 38.3 (38.3) | 1:52.1 (1:13.9) | 3:05.9 (1:13.8) | 4:20.3 (1:14.5) | 5:34.1 (1:13.8) | 6:49.8 (1:15.8) | 8:09.1 (1:19.3) | |||||||
| 178 | Tommy Taylor | MS | Belgrave Harriers | DNF | ||||||||||||||
| 179 | David Aubrey | MS | Western Tempo | DNF | 38.9 (38.9) | 1:53.4 (1:14.5) | 3:07.1 (1:13.7) | 4:21.6 (1:14.5) | 5:37.6 (1:16.1) | 6:55.7 (1:18.2) | 8:15.2 (1:19.5) | 9:37.2 (1:22.1) | 10:59.9 (1:22.7) | |||||
| 187 | Daniel Bodman | MS | Pontypridd Roadents AC | DNF | 37.5 (37.5) | 1:51.8 (1:14.3) | 3:05.5 (1:13.8) | 4:21.0 (1:15.6) | 5:39.3 (1:18.3) | 6:59.7 (1:20.5) | 8:21.9 (1:22.2) | 9:44.9 (1:23.1) | ||||||
| Pos | No. | H Race | 200m | 600m | 1000m | 1400m | 1800m | 2200m | 2600m | 3000m | 3400m | 3800m | 4200m | 4600m | ||||
| 1 | 199 | Jack Williams | MS | Southampton Athletic Club | 16:09.77 | 37.8 (37.8) | 1:57.7 (1:19.9) | 3:14.6 (1:16.9) | 4:31.2 (1:16.7) | 5:49.3 (1:18.1) | 7:08.1 (1:18.8) | 8:26.8 (1:18.8) | 9:45.5 (1:18.8) | 11:04.2 (1:18.8) | 12:23.2 (1:19.0) | 13:42.2 (1:19.1) | 14:58.0 (1:15.8) | |
| 2 | 208 | Jamie Short | MS | Leicester Coritanian AC | 16:15.19 | 37.2 (37.2) | 1:56.9 (1:19.7) | 3:12.1 (1:15.3) | 4:26.0 (1:14.0) | 5:43.1 (1:17.1) | 7:02.1 (1:19.0) | 8:21.7 (1:19.7) | 9:41.1 (1:19.5) | 11:01.9 (1:20.8) | 12:26.1 (1:24.2) | 13:47.9 (1:21.8) | 15:05.5 (1:17.7) | |
| 3 | 206 | Aaron Burgess | M35 | Oxford City AC | 16:24.00 | 39.0 (39.0) | 1:59.3 (1:20.4) | 3:17.1 (1:17.8) | 4:35.4 (1:18.4) | 5:52.7 (1:17.4) | 7:13.1 (1:20.4) | 8:33.3 (1:20.3) | 9:52.1 (1:18.8) | 11:11.0 (1:18.9) | 12:29.2 (1:18.3) | 13:48.8 (1:19.6) | 15:07.9 (1:19.2) | |
| 4 | 211 | Neil Ibata | MS | Cambridge University Hare and Hounds Club | 16:30.79 | 37.4 (37.4) | 1:57.4 (1:20.0) | 3:14.8 (1:17.5) | 4:32.0 (1:17.2) | 5:51.4 (1:19.5) | 7:11.1 (1:19.7) | 8:32.3 (1:21.2) | 9:51.7 (1:19.5) | 11:10.6 (1:19.0) | 12:29.8 (1:19.2) | 13:54.0 (1:24.2) | 15:17.4 (1:23.5) | |
| 5 | 203 | Innes Fullerton | M20 | Braintree & District AC | 16:34.36 | pb | ||||||||||||
| 6 | 222 | Andrew Leach | M55 | North Herts Road Runners | 16:45.14 | 37.6 (37.6) | 1:57.5 (1:20.0) | 3:15.9 (1:18.4) | 4:33.5 (1:17.7) | 5:52.3 (1:18.8) | 7:12.8 (1:20.5) | 8:33.5 (1:20.7) | 9:53.0 (1:19.6) | 11:13.8 (1:20.8) | 12:35.4 (1:21.7) | 13:58.7 (1:23.3) | 15:21.9 (1:23.3) | |
| 7 | 223 | Lewis Greaves | MS | Highgate Harriers | 16:52.01 | pb | 38.3 (38.3) | 1:58.5 (1:20.2) | 3:16.4 (1:18.0) | 4:32.9 (1:16.6) | 5:51.9 (1:19.0) | 7:12.5 (1:20.7) | 8:33.1 (1:20.6) | 9:54.5 (1:21.4) | 11:19.7 (1:25.2) | 12:43.9 (1:24.2) | 14:08.8 (1:25.0) | 15:33.4 (1:24.7) |
| 8 | 221 | Daniel Shepherd | MS | Birmingham Running Athletics & Triathlon Club | 16:55.57 | 37.4 (37.4) | 1:57.3 (1:20.0) | 3:12.6 (1:15.3) | 4:26.4 (1:13.9) | 5:43.3 (1:17.0) | 7:02.5 (1:19.3) | 8:27.1 (1:24.6) | 9:53.1 (1:26.1) | 11:20.2 (1:27.1) | 12:44.6 (1:24.5) | 14:13.4 (1:28.9) | 15:42.1 (1:28.7) | |
| 9 | 209 | Ben Butler-Madden | M40 | Penarth and Dinas Runners | 16:58.01 | pb | 38.8 (38.8) | 1:59.2 (1:20.5) | 3:16.8 (1:17.7) | 4:34.8 (1:18.0) | 5:55.8 (1:21.0) | 7:18.5 (1:22.8) | 8:42.6 (1:24.1) | 10:06.0 (1:23.4) | 11:28.7 (1:22.7) | 12:52.6 (1:24.0) | 14:17.6 (1:25.0) | 15:41.1 (1:23.5) |
| 10 | 210 | Harry West | M20 | Bedford & County AC | 16:59.19 | pb | 38.1 (38.1) | 1:58.0 (1:20.0) | 3:15.2 (1:17.2) | 4:31.5 (1:16.4) | 5:49.5 (1:18.0) | 7:08.3 (1:18.9) | 8:28.3 (1:20.0) | 9:52.1 (1:23.8) | 11:18.7 (1:26.7) | 12:45.2 (1:26.5) | 14:10.9 (1:25.8) | 15:38.6 (1:27.8) |
| 11 | 201 | Kirk Brawn | M40 | Peterborough & Nene Valley AC | 17:01.56 | pb | 38.7 (38.7) | 1:58.9 (1:20.2) | 3:17.6 (1:18.8) | 4:37.4 (1:19.8) | 5:58.3 (1:21.0) | 7:20.8 (1:22.6) | 8:43.6 (1:22.8) | 10:05.8 (1:22.3) | 11:29.0 (1:23.2) | 12:53.2 (1:24.3) | 14:18.2 (1:25.0) | 15:41.7 (1:23.6) |
| 12 | 215 | Jonney Yeates | MS | Barnet & District AC | 17:08.46 | 37.0 (37.0) | 1:57.1 (1:20.2) | 3:14.4 (1:17.3) | 4:31.8 (1:17.4) | 5:51.1 (1:19.4) | 7:12.5 (1:21.4) | 8:36.4 (1:24.0) | 10:02.4 (1:26.1) | 11:28.7 (1:26.3) | 12:53.7 (1:25.1) | 14:22.6 (1:28.9) | 15:49.6 (1:27.1) | |
| 13 | 218 | Nathan Pask | M45 | North Herts Road Runners | 17:28.99 | 39.5 (39.5) | 1:59.7 (1:20.2) | 3:17.8 (1:18.2) | 4:37.7 (1:20.0) | 5:58.6 (1:21.0) | 7:21.9 (1:23.3) | 8:46.1 (1:24.3) | 10:10.9 (1:24.9) | 11:37.2 (1:26.3) | 13:06.0 (1:28.9) | 14:38.0 (1:32.0) | 16:07.7 (1:29.7) | |
| 204 | Adam Hill | M35 | Birmingham Running Athletics & Triathlon Club | DNF | 38.5 (38.5) | 1:59.1 (1:20.7) | 3:16.6 (1:17.6) | 4:33.3 (1:16.7) | 5:52.0 (1:18.8) | 7:12.1 (1:20.1) | 8:32.1 (1:20.0) | 9:51.3 (1:19.2) | 11:10.6 (1:19.3) | 12:29.2 (1:18.7) | ||||
| 220 | Mark Cage | MS | Blackheath & Bromley Harriers AC | DNF | 37.0 (37.0) | 1:56.8 (1:19.9) | 3:15.6 (1:18.8) | 4:32.3 (1:16.8) | 5:51.2 (1:19.0) | 7:12.5 (1:21.3) | 8:34.7 (1:22.3) | 9:58.8 (1:24.2) | ||||||
| Pos | No. | I Race | 200m | 600m | 1000m | 1400m | 1800m | 2200m | 2600m | 3000m | 3400m | 3800m | 4200m | 4600m | ||||
| 1 | 228 | George Scott | MS | Highgate Harriers | 16:26.02 | 37.8 (37.8) | 1:55.1 (1:17.3) | 3:11.8 (1:16.8) | 4:28.2 (1:16.5) | 5:45.0 (1:16.8) | 7:02.0 (1:17.1) | 8:18.6 (1:16.7) | 9:35.2 (1:16.7) | 10:57.2 (1:22.0) | 12:19.0 (1:21.9) | 13:42.6 (1:23.7) | 15:06.4 (1:23.9) | |
| 2 | 225 | Ian Turner | M40 | Huntingdonshire AC | 16:28.79 | pb | 38.0 (38.0) | 1:55.7 (1:17.8) | 3:12.5 (1:16.9) | 4:28.7 (1:16.2) | 5:45.8 (1:17.2) | 7:03.4 (1:17.7) | 8:24.1 (1:20.7) | 9:46.4 (1:22.4) | 11:08.2 (1:21.9) | 12:30.5 (1:22.3) | 13:51.9 (1:21.5) | 15:13.3 (1:21.4) |
| 3 | 233 | Lewis Knight | MS | Daventry AAC | 16:34.75 | 40.1 (40.1) | 1:57.8 (1:17.7) | 3:15.0 (1:17.2) | 4:32.5 (1:17.6) | 5:49.9 (1:17.5) | 7:09.4 (1:19.5) | 8:30.8 (1:21.5) | 9:52.3 (1:21.6) | 11:14.1 (1:21.8) | 12:35.7 (1:21.6) | 13:58.2 (1:22.6) | 15:19.6 (1:21.4) | |
| 4 | 251 | Jamie Darcy | M20 | Marshall Milton Keynes AC | 16:39.02 | pb | ||||||||||||
| 5 | 243 | Simon Coombes | M45 | Herne Hill Harriers | 16:41.52 | 40.4 (40.4) | 1:59.7 (1:19.4) | 3:19.2 (1:19.6) | 4:38.1 (1:19.0) | 5:58.8 (1:20.7) | 7:18.6 (1:19.9) | 8:38.3 (1:19.7) | 9:59.8 (1:21.5) | 11:17.2 (1:17.5) | 12:35.8 (1:18.7) | 13:58.4 (1:22.7) | 15:20.0 (1:21.7) | |
| 6 | 230 | Eliot Nevill | MS | Thames Hare & Hounds | 16:48.21 | pb | 40.0 (40.0) | 1:59.3 (1:19.3) | 3:18.3 (1:19.1) | 4:38.1 (1:19.8) | 5:59.2 (1:21.2) | 7:19.9 (1:20.8) | 8:41.7 (1:21.8) | 10:04.8 (1:23.2) | 11:26.5 (1:21.7) | 12:48.7 (1:22.2) | 14:09.2 (1:20.6) | 15:31.9 (1:22.7) |
| 7 | 248 | Mark Couldwell | M45 | Charnwood A C | 16:48.22 | 40.4 (40.4) | 2:00.1 (1:19.7) | 3:19.7 (1:19.6) | 4:40.0 (1:20.3) | 6:00.3 (1:20.3) | 7:21.4 (1:21.1) | 8:42.9 (1:21.5) | 10:04.8 (1:22.0) | 11:26.0 (1:21.2) | 12:48.3 (1:22.3) | 14:09.0 (1:20.8) | 15:31.6 (1:22.6) | |
| 8 | 229 | Graham Jones | MS | Marshall Milton Keynes AC | 16:50.09 | 40.4 (40.4) | 1:59.6 (1:19.3) | 3:19.4 (1:19.8) | 4:39.0 (1:19.7) | 6:00.5 (1:21.5) | 7:20.9 (1:20.4) | 8:41.0 (1:20.1) | 10:01.2 (1:20.3) | 11:21.3 (1:20.2) | 12:43.9 (1:22.7) | 14:09.2 (1:25.3) | 15:33.6 (1:24.4) | |
| 9 | 237 | Edwin Mooney | MS | Queen's Park Harriers | 16:55.94 | pb | 38.8 (38.8) | 1:57.1 (1:18.3) | 3:15.4 (1:18.4) | 4:35.1 (1:19.7) | 5:54.6 (1:19.6) | 7:16.3 (1:21.8) | 8:38.2 (1:21.9) | 10:00.5 (1:22.3) | 11:22.4 (1:22.0) | 12:46.4 (1:24.0) | 14:10.0 (1:23.6) | 15:34.3 (1:24.4) |
| 10 | 242 | Abayomi Adedimeji | M35 | Birmingham Running Athletics & Triathlon Club | 16:58.45 | 41.6 (41.6) | 2:00.9 (1:19.4) | 3:20.4 (1:19.5) | 4:39.3 (1:18.9) | 6:00.1 (1:20.9) | 7:19.3 (1:19.3) | 8:41.1 (1:21.8) | 10:04.6 (1:23.5) | 11:25.7 (1:21.2) | 12:50.5 (1:24.8) | 14:17.0 (1:26.6) | 15:42.7 (1:25.7) | |
| 11 | 226 | Christopher Fawcett | MS | Hart Road Runners | 17:04.35 | pb | 38.4 (38.4) | 1:56.4 (1:18.1) | 3:13.3 (1:17.0) | 4:32.2 (1:18.9) | 5:50.8 (1:18.6) | 7:13.5 (1:22.7) | 8:37.6 (1:24.2) | 10:02.1 (1:24.6) | 11:27.1 (1:25.0) | 12:52.4 (1:25.4) | 14:20.7 (1:28.3) | 15:46.6 (1:25.9) |
| 12 | 249 | Tim Powell | MS | Serpentine RC | 17:09.97 | 39.5 (39.5) | 1:59.4 (1:19.9) | 3:19.1 (1:19.8) | 4:40.6 (1:21.6) | 6:00.7 (1:20.1) | 7:21.5 (1:20.8) | 8:42.3 (1:20.9) | 10:05.2 (1:22.9) | 11:28.6 (1:23.5) | 12:54.4 (1:25.8) | 14:20.0 (1:25.7) | 15:46.1 (1:26.1) | |
| 13 | 236 | Sam Sutherland | M35 | Queen's Park Harriers | 17:19.59 | pb | 40.5 (40.5) | 2:00.0 (1:19.5) | 3:18.0 (1:18.1) | 4:37.7 (1:19.8) | 6:00.2 (1:22.6) | 7:23.0 (1:22.8) | 8:47.0 (1:24.0) | 10:12.0 (1:25.1) | 11:38.0 (1:26.1) | 13:05.3 (1:27.3) | 14:32.6 (1:27.3) | 15:58.9 (1:26.4) |
| 14 | 224 | Dean Childs | M35 | Wycombe Phoenix Harriers & AC | 17:29.12 | 38.2 (38.2) | 1:56.1 (1:18.0) | 3:13.1 (1:17.1) | 4:32.1 (1:19.0) | 5:51.9 (1:19.9) | 7:14.2 (1:22.3) | 8:38.0 (1:23.9) | 10:01.8 (1:23.9) | 11:30.5 (1:28.7) | 13:02.3 (1:31.9) | 14:33.8 (1:31.5) | 16:05.0 (1:31.3) | |
| 15 | 238 | Richard Jones | MS | Hercules Wimbledon AC | 17:30.86 | 40.0 (40.0) | 1:58.4 (1:18.5) | 3:17.1 (1:18.7) | 4:37.7 (1:20.7) | 5:59.5 (1:21.8) | 7:20.6 (1:21.2) | 8:44.3 (1:23.7) | 10:10.8 (1:26.5) | 11:38.3 (1:27.6) | 13:06.6 (1:28.4) | 14:35.9 (1:29.3) | 16:04.5 (1:28.6) | |
| 16 | 235 | Andrew Merry | MS | Hercules Wimbledon AC | 17:38.24 | 39.7 (39.7) | 1:59.1 (1:19.4) | 3:18.8 (1:19.8) | 4:41.0 (1:22.2) | 6:06.5 (1:25.5) | 7:33.2 (1:26.7) | 9:00.6 (1:27.5) | 10:28.8 (1:28.2) | 11:58.7 (1:30.0) | 13:28.1 (1:29.5) | 14:56.2 (1:28.1) | 16:23.0 (1:26.8) | |
| 17 | 250 | Simon Roberts | MS | Newark AC | 17:39.42 | pb | 40.9 (40.9) | 2:00.4 (1:19.6) | 3:19.8 (1:19.5) | 4:40.6 (1:20.8) | 6:03.1 (1:22.6) | 7:27.6 (1:24.5) | 8:52.7 (1:25.2) | 10:19.2 (1:26.6) | 11:46.8 (1:27.6) | 13:15.8 (1:29.0) | 14:45.3 (1:29.6) | 16:14.6 (1:29.3) |
| DNF | 234 | Jay Fallaize | M40 | Higham Harriers | DNF | 39.4 (39.4) | 1:57.6 (1:18.3) | 3:14.8 (1:17.2) | 4:32.4 (1:17.7) | 5:50.2 (1:17.8) | ||||||||
| DNF | 241 | James Rhodes | MS | Striders Of Croydon | DNF | 38.8 (38.8) | 1:58.0 (1:19.2) | 3:17.8 (1:19.8) | 4:38.0 (1:20.3) | 6:01.2 (1:23.3) | 7:24.7 (1:23.5) | 8:49.8 (1:25.2) | 10:14.8 (1:25.0) | 11:40.9 (1:26.2) | ||||
| DNF | 252 | Shaun Pinch | MS | Pontypridd Roadents AC | DNF | |||||||||||||
| Pos | No. | J Race | ||||||||||||||||
| 1 | 266 | Micheal O'Sullivan | MS | Harrow AC | 16:59.29 | pb | ||||||||||||
| 2 | 265 | Daniel Hunt | M40 | Southampton Athletic Club | 17:03.65 | |||||||||||||
| 3 | 256 | Iain Cross | M35 | Southampton Athletic Club | 17:08.78 | pb | ||||||||||||
| 4 | 277 | Paul Jegou | M45 | White Horse Harriers | 17:12.36 | |||||||||||||
| 5 | 281 | Abbie Milnes | FS | Coventry Godiva Harriers | 17:15.14 | pb | ||||||||||||
| 6 | 257 | Owain Zerilli | MS | Les Croupiers RC | 17:17.65 | pb | ||||||||||||
| 7 | 276 | Mark Vaughan | M50 | North Herts Road Runners | 17:23.60 | |||||||||||||
| 8 | 280 | Will Morris | MS | Barnet & District AC | 17:27.06 | |||||||||||||
| 9 | 278 | Arturo Martinez De Murguia | MS | Reading AC | 17:36.79 | |||||||||||||
| 10 | 270 | Edward Spencer | MS | Barnet & District AC | 17:42.35 | |||||||||||||
| 11 | 253 | Matt Hibberd | M40 | Southampton Athletic Club | 17:45.20 | |||||||||||||
| 12 | 260 | Stewart Overton | M40 | North Herts Road Runners | 17:52.61 | |||||||||||||
| 255 | Peter Wright | MS | Oxford City AC | DNF | ||||||||||||||
| 267 | Sophie Wilson | FS | Cambridge & Coleridge AC | DNF | ||||||||||||||
| 272 | Sophie Lloyd | FS | White Horse Harriers | DNF | ||||||||||||||
| 273 | Adam Bayliss | MS | Oxford City AC | DNF | ||||||||||||||
| Pos | No. | K Race | ||||||||||||||||
| 1 | 283 | Will Howells | MS | Kettering Town Harriers | 17:16.80 | pb | ||||||||||||
| 2 | 300 | Natalie Griffiths | FS | Southampton Athletic Club | 17:18.14 | pb | ||||||||||||
| 3 | 296 | Julian Richardson | M50 | Oxford City AC | 17:19.68 | |||||||||||||
| 4 | 289 | David Connell | M45 | Huntingdonshire AC | 17:22.12 | |||||||||||||
| 5 | 292 | Danny Isaacs | MS | Highgate Harriers | 17:24.75 | |||||||||||||
| 6 | 291 | Kate Drew | FS | Taunton AC | 17:28.12 | pb | ||||||||||||
| 7 | 282 | Tom Crowley | MS | Highgate Harriers | 17:37.93 | |||||||||||||
| 8 | 287 | Paul Jolliffe | MS | Kings Heath RC - The Lions | 17:44.26 | |||||||||||||
| 9 | 290 | Sean Wilson | MS | Wycombe Phoenix Harriers & AC | 17:49.29 | |||||||||||||
| 10 | 285 | Rachel Gifford | FS | Birmingham Running Athletics & Triathlon Club | 17:52.04 | pb | ||||||||||||
| 11 | 299 | Bertie Daniels | M20 | Thames Hare & Hounds | 17:52.79 | pb | ||||||||||||
| 12 | 303 | Sam Lewis | MS | Sittingbourne Striders | 17:54.00 | pb | ||||||||||||
| 13 | 294 | Jasmine Young | F20 | Windsor Slough Eton & Hounslow AC | 17:55.56 | |||||||||||||
| 14 | 293 | Andy Waterman | M40 | Victoria Park Harriers and Tower Hamlets AC | 18:06.04 | |||||||||||||
| 15 | 302 | James Foley | MS | Victoria Park Harriers and Tower Hamlets AC | 18:39.19 | pb | ||||||||||||
| 16 | 301 | Molly Browne | FS | Birmingham Running Athletics & Triathlon Club | 18:43.01 | |||||||||||||
| 17 | 298 | Edward Fraser | M20 | Barnet & District AC | 19:09.42 | |||||||||||||
| Pos | No. | L Race | ||||||||||||||||
| 1 | 318 | Connor O'Pray | MS | Cambridge University Hare and Hounds Club | 17:15.82 | pb | ||||||||||||
| 2 | 319 | Sarah Kassenaar | FS | Cambridge University Hare and Hounds Club | 17:43.07 | pb | ||||||||||||
| 3 | 328 | Lara Bromilow | F35 | Marshall Milton Keynes AC | 17:46.90 | |||||||||||||
| 4 | 315 | John Fenning | M35 | Headington RR | 17:51.75 | pb | ||||||||||||
| 5 | 324 | Christopher Burrows | MS | Birmingham Running Athletics & Triathlon Club | 17:56.86 | |||||||||||||
| 6 | 310 | Ollie Badger | M35 | Marshall Milton Keynes AC | 17:59.49 | pb | ||||||||||||
| 7 | 332 | Chris Vincent | M40 | London Heathside | 18:04.25 | pb | ||||||||||||
| 8 | 317 | Imogen Amos | FS | Tonbridge AC | 18:05.27 | pb | ||||||||||||
| 9 | 308 | Kevin Yates | M35 | Southampton Athletic Club | 18:13.34 | pb | ||||||||||||
| 10 | 316 | Gethin Edwards | M40 | Pontypridd Roadents AC | 18:20.56 | pb | ||||||||||||
| 11 | 322 | Lucie Tait-Harris | F45 | Birmingham Running Athletics & Triathlon Club | 18:29.00 | |||||||||||||
| 12 | 323 | Ashley Larman | M45 | Ampthill & Flitwick Flyers RC | 18:32.40 | pb | ||||||||||||
| 13 | 333 | Cliff Dowle | M35 | Daventry AAC | 18:35.53 | pb | ||||||||||||
| 14 | 321 | Christopher Finister | M45 | Marshall Milton Keynes AC | 18:45.21 | |||||||||||||
| 15 | 334 | Andrew Brett | M40 | Unattached | 18:48.59 | pb | ||||||||||||
| 16 | 335 | Anna Anderson | FS | Cambridge University Hare and Hounds Club | 18:59.64 | pb | ||||||||||||
| 17 | 326 | Satnam Singh | M45 | Datchet Dashers | 19:06.31 | |||||||||||||
| 18 | 327 | Mark Mossop | M40 | Huntingdonshire AC | 19:15.72 | pb | ||||||||||||
| 19 | 312 | Mark Raddan | M40 | Bedford Harriers AC | 19:27.22 | pb | ||||||||||||
| 325 | James Down | MS | Marshall Milton Keynes AC | DNF | ||||||||||||||
| Pos | No. | M Race | ||||||||||||||||
| 1 | 337 | Kelly Barnett | FS | Wellingborough & District AC | 18:42.12 | |||||||||||||
| 2 | 343 | Claire McErlean | F35 | Southampton Athletic Club | 18:57.95 | pb | ||||||||||||
| 3 | 342 | Sarah Ward | FS | Harborough AC | 19:00.59 | pb | ||||||||||||
| 4 | 344 | Karen Murphy | F50 | Barnet & District AC | 19:22.49 | |||||||||||||
| 5 | 351 | Todd Jeffery | M35 | Daventry AAC | 19:34.34 | pb | ||||||||||||
| 6 | 347 | Philip Gazard | M55 | Marshall Milton Keynes AC | 19:37.89 | pb | ||||||||||||
| 7 | 341 | Alfie Blaber | M20 | Marshall Milton Keynes AC | 20:01.43 | |||||||||||||
| 8 | 352 | Natasha White | F35 | Northbrook Athletic Club | 20:07.58 | pb | ||||||||||||
| 9 | 348 | John Flanagan | M40 | Redway Runners | 20:36.73 | pb | ||||||||||||
| 10 | 340 | Simone Jones | FS | Halesowen ACC | 20:54.13 | pb | ||||||||||||
| 11 | 353 | Amy Brammar | FS | 21:29.59 | ||||||||||||||
| 12 | 360 | Peter Tye | M50 | Marshall Milton Keynes AC | 24:43.36 | pb | ||||||||||||
| 13 | 362 | Fi-Han Bromilow | F65 | Marshall Milton Keynes AC | 27:46.06 | pb | ||||||||||||
| Intermediate 3000m times | ||||||||||||||||||
| 1 | 2 | Jack Rowe | MS | Aldershot Farnham & District | 8:19.27 | |||||||||||||
| 2 | 8 | Jake Smith | MS | Cardiff Athletics | 8:19.41 | |||||||||||||
| 3 | 4 | Conor Bradley | MS | City of Derry Spartans AC | 8:19.56 | |||||||||||||
| 4 | 1 | Omar Ahmed | MS | Birchfield Harriers | 8:19.60 | |||||||||||||
| 5 | 5 | Liam Dee | MS | Shaftesbury Barnet Harriers | 8:19.72 | |||||||||||||
| 6 | 3 | Ben Bradley | MS | Aldershot Farnham & District | 8:22.02 | |||||||||||||
| 7 | 10 | Jonathan Escalante-Phillips | MS | Cambridge & Coleridge AC | 8:30.07 | |||||||||||||
| 8 | 11 | Timothy Lefroy | MS | Thames Hare & Hounds | 8:30.38 | |||||||||||||
| 9 | 12 | Ben Potrykus | MS | Woodford Green AC with Essex Ladies | 8:30.59 | |||||||||||||
| 10 | 13 | Jack Gray | MS | Cambridge & Coleridge AC | 8:30.90 | |||||||||||||
| 11 | 6 | John Sanderson | MS | Guildford & Godalming AC | 8:31.22 | |||||||||||||
| 12 | 15 | Samuel Gebreselassie | MS | Belgrave Harriers | 8:31.55 | |||||||||||||
| 13 | 20 | Freddie Hessian | MS | Notts AC | 8:35.69 | |||||||||||||
| 14 | 14 | Corey De'Ath | MS | Tonbridge AC | 8:36.43 | |||||||||||||
| 15 | 9 | Robert Warner | MS | Blackburn Harriers & AC | 8:48.14 | |||||||||||||
| 16 | 18 | Freddy Richardson | MS | Colchester & Tendring AC | 8:48.60 | |||||||||||||
| 17 | 17 | Aaron Phelps | MS | Stroud & District AC | 8:56.76 | |||||||||||||
| Pos | No. | Elite Women's Race | ||||||||||||||||
| 1m | 25 | Morag Millar | F35 | Central Athletic Club | 9:23.99 | |||||||||||||
| 2m | 21 | Jennifer Nesbitt | FS | Cardiff Athletics | 9:24.22 | |||||||||||||
| 3m | 26 | Abbie Donnelly | FS | Lincoln Wellington Athletic Club | 9:24.51 | |||||||||||||
| 4m | 32 | Rebecca Murray | FS | Bedford & County AC | 9:48.26 | |||||||||||||
| 5m | 34 | Rebecca Johnson | FS | Highgate Harriers | 9:48.60 | |||||||||||||
| 6m | 33 | Emily Ruane | FS | City of Norwich AC | 9:54.17 | |||||||||||||
| 7m | 28 | Louise Small | FS | Aldershot Farnham & District | 9:54.22 | |||||||||||||
| 8m | 40 | Phoebe Barker | FS | Tonbridge AC | 9:54.40 | |||||||||||||
| 9m | 29 | Holly Dixon | FS | Cambridge Harriers | 9:54.48 | |||||||||||||
| 10m | 37 | Mollie Williams | FS | Stockport Harriers & AC | 9:54.60 | |||||||||||||
| 11m | 36 | Alex Eykelbosch | FS | Dacorum & Tring AC | 9:55.47 | |||||||||||||
| 12m | 39 | Ruby Woolfe | FS | Thames Hare & Hounds | 10:04.89 | |||||||||||||
| 13m | 42 | Amy Killick | F20 | Leighton Buzzard Athletic Club | 10:20.73 | |||||||||||||
| Pos | No. | B Race | ||||||||||||||||
| 1m | 65 | Thomas Butler | MS | Shaftesbury Barnet Harriers | 8:36.07 | |||||||||||||
| 2m | 50 | Joseph Massingham | MS | Rotherham Harriers and AC | 8:36.22 | |||||||||||||
| 3m | 44 | Jacob Allen | MS | Highgate Harriers | 8:36.43 | |||||||||||||
| 4m | 56 | Taha Ghafari | MS | Highgate Harriers | 8:39.01 | |||||||||||||
| 5m | 62 | Dafydd Jones | M20 | Carmarthen & District Harriers | 8:42.02 | |||||||||||||
| 6m | 46 | Ronny Wilson | MS | Lincoln Wellington Athletic Club | 8:42.91 | |||||||||||||
| 7m | 51 | William Bryan | MS | Southampton Athletic Club | 8:42.93 | |||||||||||||
| 8m | 43 | Joe Monk | MS | Preston Harriers | 8:43.06 | |||||||||||||
| 9m | 54 | Robert Brown | MS | City of York AC | 8:43.18 | |||||||||||||
| 10m | 64 | Jonathon Roberts | MS | Southampton Athletic Club | 8:43.22 | |||||||||||||
| 11m | 45 | Alex Pointon | MS | Aldershot Farnham & District | 8:46.26 | |||||||||||||
| 12m | 52 | Alex Bruce-Littlewood | MS | Southampton Athletic Club | 8:49.91 | |||||||||||||
| 13m | 53 | Alex Tovey | MS | Birchfield Harriers | 8:50.16 | |||||||||||||
| 14m | 61 | Shane Robinson | MS | Lincoln Wellington Athletic Club | 8:50.43 | |||||||||||||
| 15m | 57 | William Cork | MS | Brighton & Hove AC | 8:57.21 | |||||||||||||
| 16m | 58 | Max Walker | MS | Abingdon AC | 9:06.76 | |||||||||||||
| Pos | No. | C Race | ||||||||||||||||
| 1 | 81 | Daniel Hamilton | MS | Abingdon AC | 8:53.34 | |||||||||||||
| 2 | 73 | Alexander Lepretre | MS | Highgate Harriers | 8:54.26 | |||||||||||||
| 3 | 74 | Rikki James | MS | Southampton Athletic Club | 8:54.46 | |||||||||||||
| 4 | 77 | Ash Harrell | MS | Highgate Harriers | 8:54.66 | |||||||||||||
| 5 | 70 | Ed Blythman | M20 | Bedford & County AC | 8:54.91 | |||||||||||||
| 6 | 84 | Jack Eykelbosch | MS | Dacorum & Tring AC | 8:55.87 | |||||||||||||
| 7 | 85 | Dylan Gillett | MS | Telford AC | 8:57.97 | |||||||||||||
| 8 | 79 | Macgregor Cox | MS | Thames Hare & Hounds | 8:58.42 | |||||||||||||
| 9 | 86 | Andrew Miles | MS | Vale Royal AC | 8:58.63 | |||||||||||||
| 10 | 78 | Oli Lum | MS | Bracknell AC | 9:00.68 | |||||||||||||
| 11 | 80 | Ewan Davidson | MS | Moray Road Runners | 9:06.13 | |||||||||||||
| Pos | No. | D Race | ||||||||||||||||
| 1m | 103 | Alex Bellew | MS | Leeds City Athletic Club | 9:01.41 | |||||||||||||
| 2m | 89 | Peter Hart | MS | Southampton Athletic Club | 9:06.07 | |||||||||||||
| 3m | 94 | Rob Wilson | MS | Highgate Harriers | 9:06.18 | |||||||||||||
| 4m | 107 | Adam Bull | MS | Pontypridd Roadents AC | 9:06.32 | |||||||||||||
| 5m | 101 | Michael Gilbert | MS | Cambridge & Coleridge AC | 9:06.41 | |||||||||||||
| 6m | 87 | Varun Pemmaraju | MS | Highgate Harriers | 9:06.41 | |||||||||||||
| 7m | 95 | William Ryle-Hodges | M40 | Shaftesbury Barnet Harriers | 9:06.56 | |||||||||||||
| 8m | 109 | James Dunce | MS | Cambridge & Coleridge AC | 9:06.72 | |||||||||||||
| 9m | 97 | Charlie Jones | M35 | Western Tempo | 9:06.83 | |||||||||||||
| 10m | 90 | Joe Morrow | MS | Milton Keynes Distance Project | 9:07.09 | |||||||||||||
| 11m | 100 | Ben Brewster | MS | Southampton Athletic Club | 9:07.36 | |||||||||||||
| 12m | 114 | Rian McCawley | MS | Cambridge University Hare and Hounds Club | 9:07.70 | |||||||||||||
| 13m | 113 | Jack Gregory | MS | Reading Roadrunners | 9:09.82 | |||||||||||||
| 14m | 91 | Jack Boswell | MS | Aldershot Farnham & District | 9:13.17 | |||||||||||||
| 15m | 110 | Matthew Clutterbuck | MS | Windsor Slough Eton & Hounslow AC | 9:13.22 | |||||||||||||
| 16m | 112 | Simon Bolland | MS | Spenborough & Dist AC | 9:19.32 | |||||||||||||
| 17m | 104 | Dom Willmore | MS | Poole AC | 9:22.47 | |||||||||||||
| 18m | 105 | Kieran Gilfedder | MS | Wycombe Phoenix Harriers & AC | 9:28.47 | |||||||||||||
| Pos | No. | E Race | ||||||||||||||||
| 1m | 122 | Richard Slade | MS | Chiltern Harriers AC | 9:01.80 | |||||||||||||
| 2m | 123 | Matt Mcdaniel | MS | Guildford & Godalming AC | 9:02.60 | |||||||||||||
| 3m | 116 | Paul Graham | MS | Pontypridd Roadents AC | 9:03.25 | |||||||||||||
| 4m | 135 | Oliver Carrington | MS | Newark AC | 9:07.34 | |||||||||||||
| 5m | 132 | Steve Phillips | M35 | Southampton Athletic Club | 9:07.62 | |||||||||||||
| 6m | 125 | Ed Mallett | MS | Hercules Wimbledon AC | 9:07.93 | |||||||||||||
| 7m | 133 | Craig Emmerson | MS | Bedford & County AC | 9:08.03 | |||||||||||||
| 8m | 137 | Aran Davidson | MS | Chiltern Harriers AC | 9:08.38 | |||||||||||||
| 9m | 126 | George Mallett | MS | Hercules Wimbledon AC | 9:09.67 | |||||||||||||
| 10m | 121 | Ben Musgrove | MS | Rugby & Northampton AC | 9:10.07 | |||||||||||||
| 11m | 119 | Elliot Hind | MS | Marshall Milton Keynes AC | 9:10.45 | |||||||||||||
| 12m | 131 | Woody Jerome | M20 | Aldershot Farnham & District | 9:11.00 | |||||||||||||
| 13m | 118 | Jamie Seddon | MS | Bedford & County AC | 9:11.05 | |||||||||||||
| 14m | 139 | Ben Davis | MS | Havering AC | 9:12.87 | |||||||||||||
| 15m | 141 | Max Costley | MS | Southampton Athletic Club | 9:22.13 | |||||||||||||
| 16m | 142 | Scott Greeves | MS | City of Norwich AC | 9:22.40 | |||||||||||||
| Pos | No. | G Race | ||||||||||||||||
| 1m | 182 | Luc Jolly | M35 | Reading AC | 9:19.12 | |||||||||||||
| 2m | 195 | Rob Elmore | M40 | Leighton Buzzard Athletic Club | 9:25.10 | |||||||||||||
| 3m | 183 | Matthew Green | MS | Newbury AC | 9:27.11 | |||||||||||||
| 4m | 194 | Lasse Eini | MS | Aldershot Farnham & District | 9:27.24 | |||||||||||||
| 5m | 191 | Jeff Prest | M45 | Trafford Athletic Club | 9:28.13 | |||||||||||||
| 6m | 177 | Stephen Campbell | MS | Knowsley Harriers | 9:30.46 | |||||||||||||
| 7m | 180 | James Hotham | M35 | Victoria Park Harriers and Tower Hamlets AC | 9:31.34 | |||||||||||||
| 8m | 188 | Bradley Courtney-Pinn | MS | Belgrave Harriers | 9:31.56 | |||||||||||||
| 9m | 175 | David Hudson | M35 | Huntingdonshire AC | 9:31.67 | |||||||||||||
| 10m | 190 | Dan Poynting | M20 | Exeter University Athletic Club | 9:36.36 | |||||||||||||
| 11m | 192 | Paul Farmer | M40 | Ampthill & Flitwick Flyers RC | 9:37.03 | |||||||||||||
| 12m | 179 | David Aubrey | MS | Western Tempo | 9:37.64 | |||||||||||||
| 13m | 189 | William Kirk | MS | Victoria Park Harriers and Tower Hamlets AC | 9:45.24 | |||||||||||||
| 14m | 187 | Daniel Bodman | MS | Pontypridd Roadents AC | 9:45.48 | |||||||||||||
| Pos | No. | H Race | ||||||||||||||||
| 1m | 208 | Jamie Short | MS | Leicester Coritanian AC | 9:41.55 | |||||||||||||
| 2m | 199 | Jack Williams | MS | Southampton Athletic Club | 9:46.02 | |||||||||||||
| 3m | 203 | Innes Fullerton | M20 | Braintree & District AC | 9:50.56 | |||||||||||||
| 4m | 204 | Adam Hill | M35 | Birmingham Running Athletics & Triathlon Club | 9:51.96 | |||||||||||||
| 5m | 211 | Neil Ibata | MS | Cambridge University Hare and Hounds Club | 9:52.26 | |||||||||||||
| 6m | 206 | Aaron Burgess | M35 | Oxford City AC | 9:52.58 | |||||||||||||
| 7m | 210 | Harry West | M20 | Bedford & County AC | 9:52.60 | |||||||||||||
| 8m | 222 | Andrew Leach | M55 | North Herts Road Runners | 9:53.47 | |||||||||||||
| 9m | 221 | Daniel Shepherd | MS | Birmingham Running Athletics & Triathlon Club | 9:53.63 | |||||||||||||
| 10m | 223 | Lewis Greaves | MS | Highgate Harriers | 9:54.89 | |||||||||||||
| 11m | 220 | Mark Cage | MS | Blackheath & Bromley Harriers AC | 9:59.25 | |||||||||||||
| 12m | 215 | Jonney Yeates | MS | Barnet & District AC | 10:02.83 | |||||||||||||
| 13m | 201 | Kirk Brawn | M40 | Peterborough & Nene Valley AC | 10:06.25 | |||||||||||||
| 14m | 209 | Ben Butler-Madden | M40 | Penarth and Dinas Runners | 10:06.49 | |||||||||||||
| 15m | 218 | Nathan Pask | M45 | North Herts Road Runners | 10:11.36 | |||||||||||||
| Pos | No. | J Race | ||||||||||||||||
| 1m | 277 | Paul Jegou | M45 | White Horse Harriers | 9:58.30 | |||||||||||||
| 2m | 280 | Will Morris | MS | Barnet & District AC | 10:14.83 | |||||||||||||
| 3m | 266 | Micheal O'Sullivan | MS | Harrow AC | 10:14.93 | |||||||||||||
| 4m | 265 | Daniel Hunt | M40 | Southampton Athletic Club | 10:15.86 | |||||||||||||
| 5m | 270 | Edward Spencer | MS | Barnet & District AC | 10:16.32 | |||||||||||||
| 6m | 257 | Owain Zerilli | MS | Les Croupiers RC | 10:17.20 | |||||||||||||
| 7m | 256 | Iain Cross | M35 | Southampton Athletic Club | 10:18.73 | |||||||||||||
| 8m | 281 | Abbie Milnes | FS | Coventry Godiva Harriers | 10:18.94 | |||||||||||||
| 9m | 253 | Matt Hibberd | M40 | Southampton Athletic Club | 10:19.60 | |||||||||||||
| 10m | 272 | Sophie Lloyd | FS | White Horse Harriers | 10:20.44 | |||||||||||||
| 11m | 276 | Mark Vaughan | M50 | North Herts Road Runners | 10:21.93 | |||||||||||||
| 12m | 273 | Adam Bayliss | MS | Oxford City AC | 10:23.06 | |||||||||||||
| 13m | 260 | Stewart Overton | M40 | North Herts Road Runners | 10:29.20 | |||||||||||||
| 14m | 278 | Arturo Martinez De Murguia | MS | Reading AC | 10:33.40 | |||||||||||||
| 15m | 255 | Peter Wright | MS | Oxford City AC | 10:39.35 | |||||||||||||
| Pos | No. | K Race | ||||||||||||||||
| 1m | 293 | Andy Waterman | M40 | Victoria Park Harriers and Tower Hamlets AC | 10:15.06 | |||||||||||||
| 2m | 292 | Danny Isaacs | MS | Highgate Harriers | 10:23.01 | |||||||||||||
| 3m | 291 | Kate Drew | FS | Taunton AC | 10:23.28 | |||||||||||||
| 4m | 296 | Julian Richardson | M50 | Oxford City AC | 10:23.46 | |||||||||||||
| 5m | 289 | David Connell | M45 | Huntingdonshire AC | 10:23.71 | |||||||||||||
| 6m | 287 | Paul Jolliffe | MS | Kings Heath RC - The Lions | 10:24.12 | |||||||||||||
| 7m | 283 | Will Howells | MS | Kettering Town Harriers | 10:24.36 | |||||||||||||
| 8m | 290 | Sean Wilson | MS | Wycombe Phoenix Harriers & AC | 10:27.28 | |||||||||||||
| 9m | 285 | Rachel Gifford | FS | Birmingham Running Athletics & Triathlon Club | 10:27.45 | |||||||||||||
| 10m | 303 | Sam Lewis | MS | Sittingbourne Striders | 10:29.17 | |||||||||||||
| 11m | 282 | Tom Crowley | MS | Highgate Harriers | 10:30.47 | |||||||||||||
| 12m | 299 | Bertie Daniels | M20 | Thames Hare & Hounds | 10:31.16 | |||||||||||||
| 13m | 294 | Jasmine Young | F20 | Windsor Slough Eton & Hounslow AC | 10:32.75 | |||||||||||||
| 14m | 300 | Natalie Griffiths | FS | Southampton Athletic Club | 10:34.20 | |||||||||||||
| 15m | 302 | James Foley | MS | Victoria Park Harriers and Tower Hamlets AC | 10:44.66 | |||||||||||||
| 16m | 301 | Molly Browne | FS | Birmingham Running Athletics & Triathlon Club | 10:46.25 | |||||||||||||
| 17m | 298 | Edward Fraser | M20 | Barnet & District AC | 10:52.73 | |||||||||||||
| Pos | No. | L Race | ||||||||||||||||
| 1m | 318 | Connor O'Pray | MS | Cambridge University Hare and Hounds Club | 10:24.74 | |||||||||||||
| 2m | 319 | Sarah Kassenaar | FS | Cambridge University Hare and Hounds Club | 10:29.89 | |||||||||||||
| 3m | 315 | John Fenning | M35 | Headington RR | 10:31.50 | |||||||||||||
| 4m | 308 | Kevin Yates | M35 | Southampton Athletic Club | 10:34.66 | |||||||||||||
| 5m | 310 | Ollie Badger | M35 | Marshall Milton Keynes AC | 10:36.74 | |||||||||||||
| 6m | 324 | Christopher Burrows | MS | Birmingham Running Athletics & Triathlon Club | 10:39.51 | |||||||||||||
| 7m | 328 | Lara Bromilow | F35 | Marshall Milton Keynes AC | 10:40.12 | |||||||||||||
| 8m | 316 | Gethin Edwards | M40 | Pontypridd Roadents AC | 10:40.33 | |||||||||||||
| 9m | 317 | Imogen Amos | FS | Tonbridge AC | 10:40.54 | |||||||||||||
| 10m | 322 | Lucie Tait-Harris | F45 | Birmingham Running Athletics & Triathlon Club | 10:44.79 | |||||||||||||
| 11m | 321 | Christopher Finister | M45 | Marshall Milton Keynes AC | 10:52.11 | |||||||||||||
| 12m | 332 | Chris Vincent | M40 | London Heathside | 10:52.45 | |||||||||||||
| 13m | 323 | Ashley Larman | M45 | Ampthill & Flitwick Flyers RC | 10:58.50 | |||||||||||||
| 14m | 326 | Satnam Singh | M45 | Datchet Dashers | 11:01.20 | |||||||||||||
| 15m | 335 | Anna Anderson | FS | Cambridge University Hare and Hounds Club | 11:06.53 | |||||||||||||
| 16m | 333 | Cliff Dowle | M35 | Daventry AAC | 11:07.56 | |||||||||||||
| 17m | 327 | Mark Mossop | M40 | Huntingdonshire AC | 11:08.51 | |||||||||||||
| 18m | 334 | Andrew Brett | M40 | Unattached | 11:09.65 | |||||||||||||
| 19m | 312 | Mark Raddan | M40 | Bedford Harriers AC | 11:19.68 | |||||||||||||