Four days after competing in the Big Half, Lara Bromilow was in action again over 5000m at an open meeting in Catford. Aiming to break 18 minutes, she started steadily and maintained the same pace throughout, before sprinting the final 200m to record 17:48.04 to reduce her own record, set two years ago, by more…
On Day 1, Clint Grabs won an early medal in the M35 110mH, and Bunt Scott came close to a medal in one of the last events of the day, at the British Masters Championships in Derby. Eugene Swanepoel broke the Club M50 Javelin Record. On Day 2, Clint earned a second silver medal in…
James Down and Phil James comepeted over one mile at the latest open meeting at Sandy. One mile: James Down (M35) 5:02.82 One mile: Phil James (M55, pb) 6:20.33 Full results from Sandy
The Final Teardrop Kanter of the Summer took place on one of the few rainy days of the summer. Darren Murphy seized the opportunity for a win, but eighth place for Wendy Cissell gave her an unassailable victory in the overall series. The first Keyhole Kanter of the winter will be held on a course…
Four MMK runners competed in the Bedford Running Festival, based at Russell Park in Bedford: three did the Half Marathon and one the 20 mile race. Joanne Reece finished 122nd in the 20 mile race and third in her age group at her first attempt at this distance. In the Half Marathon, Amy Milne knocked…
Only two MMK runners competed in the Big Half Marathon in warm sunny conditions. Chad Lambert finished 58th, while Lara Bromilow was the 36th woman to finish. Chad’s time was a personal best by almost 5 minutes. Lara was just 7 seconds slower than her time in the Paris Half Marathon in March. 58 Chad…
The 2026 third and final MK Sprint Series Season Finale was held at Stantonbury on a blustery day, with a helpful wind to push sprinters to new heights. There were 115 personal bests equalled or bettered. The Men’s 100m Stantonbury Stadium Record of 10.6, held by MMK’s Scott Herbert (1993) and Belgrave’s Geoff Dearman (1998),…
Lara Bromilow, representing HSBC, competed in the Run the Wharf 5km race around Canary Wharf in London. She was the first F40. 5km race: 131 Lara Bromilow (23rd F, 1st F40) 18:12 3927 finished Full results from Canary Wharf
Kash Akinbohun compted in three events at an open meeting in Woodford Green. 800m: Kash Akinbohun (M16) 2:42.92 (pb) 80m Hurdles: Kash Akinbohun (M16) 15.03 (w+1.3, pb) Long Jump: Kash Akinbohun (M16) 4.08m (pb) Full results from Woodford
Panos Ioannou and Clint Grabs were the only two MMK athletes to compete at the Stratford Speed Grand Prix on the 2012 Olympic Warm-up track. Both contested two rounds of the 100m. In the first round Panos set a new club M45 record with a windy 11.70, beating the 42-year-old record of 11.8 set by…